{"version":"44.0.0","timestamp":"2026-04-09 09:18:33.0","project":{"projectTitle":"ReQUACK: Pip and The Shining Coin","projectDescription":"Get ready to dive into \"Requack!\"-where you play as Pip, the adventurous duckling with a knack for chasing trouble! After following a shiny object into a hidden world, you'll have to help Pip navigate tricky challenges, meet quirky new friends, and solve mysteries to find his way back to his family. Along the way, you'll unlock cool abilities, face obstacles, and discover the magic of friendship and self-confidence. It's a fun-filled adventure that's all about embracing your inner quack and making it through with style!","projectBannerImage":"https://contents.gametize.com/files/498480/photos/0_498480_1729360173935.png","projectPrivate":false,"projectDiscussionEnabled":true,"challengeSearchEnabled":true,"guestEnabled":false,"topics":[{"topicTitle":"Prologue: Beginning of a Journey","topicDescription":"Pip, a curious duckling, is separated from his family after an unexpected fall. His journey through mysterious tunnels begins, filled with challenges and unknown dangers.","topicBannerImage":"https://contents.gametize.com/files/498480/photos/0_498480_1729358737238.png","topicType":"standard","topicPrivate":false,"published":true,"allowReset":false,"challengeLimit":0,"bonusPoints":0,"challenges":[{"challengeTitle":"A Morning with Mama Daisy","challengeDescription":"It was a warm spring morning, and Pip waddled along with his family, led by their gentle and caring mother, Mama Daisy. The sunlight danced on the grass as they made their way toward the pond for a day of swimming and fun. Mama Daisy kept a watchful eye on her ducklings, calling out softly, \"Stay close, little ones.\"\r\n\r\nPip, the smallest and most curious of his siblings, tried to stay focused, but his attention was soon drawn to a bright butterfly fluttering nearby. Its colorful wings sparkled in the sunlight, catching Pip's eye. Without a second thought, he veered off from the group and began chasing the butterfly, his little legs moving as fast as they could.","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1729360323345.png","challengeImageDisplayType":"shown","challengeType":"non-interactive","challengeMinViewDuration":0,"challengeRepeatEvery":1.0,"published":true,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":0,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"The Fall","challengeDescription":"As Pip chased the butterfly, it danced just out of reach, leading him further from his family. The soft ground beneath him soon turned uneven, but Pip didn't notice. His focus was entirely on the butterfly's shimmering wings. Suddenly, his webbed feet slipped on the cracks of a nearby sewer grate, and before he could stop himself, he tumbled through.\r\n\r\n\"Mama!\" Pip cried out, panic rising in his chest. His voice echoed as he fell into the dark, damp tunnel below. He landed with a splash in a shallow puddle, his heart racing as he scrambled to his feet.","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1729360262400.png","challengeImageDisplayType":"shown","challengeType":"non-interactive","challengeMinViewDuration":0,"challengeRepeatEvery":1.0,"published":true,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":0,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"Lost in the Sewer","challengeDescription":"Alone and frightened, Pip looked up, but the grate was far above, and there was no way to climb back. The cold, musty air of the sewer surrounded him, and all he could hear was the steady drip of water. He called out again, \"Mama! Tilly! Dewy!\" but only his echo responded. The warmth of the sunlight and the safety of his family now felt like a distant memory.\r\n\r\nJust as Pip was about to cry, he heard something. A soft, unsettling scurrying sound came from the shadows. He froze, and from the darkness, several figures emerged. Rats. Their beady eyes gleamed as they approached, their leader, Scar, stepping forward with a sly grin.\r\n\r\n\"Well, well, what do we have here? A lost little duckling?\" Scar sneered, as the rats slowly circled around Pip.","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1729360537898.png","challengeImageDisplayType":"shown","challengeType":"non-interactive","challengeMinViewDuration":0,"challengeRepeatEvery":1.0,"published":true,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":0,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"ReQUACK Profiles: Mama Daisy","challengeDescription":"Appearance: A nurturing duck with soft white and yellow feathers and a calm presence.\r\n\r\nClothing/Accessories: She wears a light green sunhat with a tiny daisy tucked in the ribbon, representing her gentle, nurturing nature.\r\n\r\nPersonality: Caring, wise, and protective. She is the heart of the family.\r\n\r\nRelationships:\r\n1. Pip: Her son, whom she deeply loves and worries about. Though separated, her memory serves as a guiding force for him throughout his journey.\r\n2. Pip's Siblings: Mama Daisy cares deeply for all her ducklings, and Pip's siblings are especially close to her, staying by her side during Pip's journey. They are supportive of one another and follow Mama Daisy's nurturing guidance as they await Pip's return.","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1729357687582.png","challengeImageDisplayType":"shown","challengeType":"non-interactive","challengeMinViewDuration":0,"challengeRepeatEvery":1.0,"published":true,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":0,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0}]},{"topicTitle":"ReQUACK 1: Temptation of the Shining Object","topicDescription":"In a dark place, Pip encounters something that promises to give him what he longs for. But is it too good to be true? The decision he makes could change everything.","topicBannerImage":"https://contents.gametize.com/files/498480/photos/0_498480_1729359324921.png","topicType":"standard","topicPrivate":false,"published":true,"allowReset":false,"challengeLimit":0,"bonusPoints":0,"challenges":[{"challengeTitle":"The Rats' Offer","challengeDescription":"Pip stood trembling in the dim tunnel as the rats, led by Scar, circled him. Their sharp eyes gleamed in the darkness. \"You look lost, little duckling,\" Scar said with a sly grin. \"But we can help.\"\r\n\r\nPip's heart pounded with fear and confusion. His mind was racing, overwhelmed by the thought of never seeing his family again. What if I'm stuck here forever? he thought, feeling the weight of the sewer's cold darkness pressing in on him.\r\n\r\nScar stepped closer. \"There's a shiny object hidden in these tunnels. It has the power to show you what you want-your family.\"\r\n\r\nPip's eyes widened at the mention of his family. His thoughts shifted from fear to hope. Could this shiny object really help me see Mama Daisy and my siblings again? The idea of seeing them made his heart ache, but a small doubt lingered.","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1729437138138.png","challengeImageDisplayType":"shown","challengeType":"non-interactive","challengeMinViewDuration":0,"challengeRepeatEvery":1.0,"published":true,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":0,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"Activity 1: Identifying Pip's Thoughts and Emotions","challengeDescription":"Let's take a moment to think about how Pip's thoughts are affecting how he feels right now. This will help us understand the connection between thoughts and emotions.","challengeImage":"https://gametize.com/images/core/placeholders/placeholder_challenge_image_multifield.png","challengeImageDisplayType":"shown","challengeType":"multi-field","challengeMinViewDuration":0,"challengeRepeatEvery":0.0,"published":true,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionMessage":"Great job! Let's break down why these answers are correct.\r\n\r\nPip's Main Thought:\r\nPip is thinking, \"This shiny object might help me see my family.\" He's feeling hopeful because the rats promised him something he deeply wants-to see his family again. But this thought also creates confusion because he's unsure if he can trust the rats, and this uncertainty affects his emotions.\r\n\r\nPip's Emotions:\r\nPip feels both hope and confusion. The idea of the shiny object gives him hope, but his doubt about the rats makes him feel confused and uneasy. This shows how one thought can lead to mixed emotions, especially in stressful situations.\r\n\r\nBy recognizing these thoughts and emotions, Pip-and you-can start to make better decisions. When we understand how our thoughts shape how we feel, we can pause, reflect, and choose healthier actions. Keep this in mind as we continue!","completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":10,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0,"fields":[{"fieldTitle":"What is Pip's main thought right now?","fieldType":"OPTION","points":0,"required":false,"options":[{"optionTitle":"I will never find my family again","points":0},{"optionTitle":"This shiny object might help me see my family","points":10},{"optionTitle":"The rats are trying to trick me","points":0}]},{"fieldTitle":"What emotions do Pip's thoughts create?","fieldType":"OPTION","points":0,"required":false,"options":[{"optionTitle":"Fear and hopelessness","points":0},{"optionTitle":"Anxiety and doubt","points":0},{"optionTitle":"Hope and confusion","points":10}]}]},{"challengeTitle":"The Promise and Pip's Conflict","challengeDescription":"Scar continued, his voice smooth. \"The object is magical. Find it, and you'll see your family just like they're with you. You'll feel safe again.\"\r\n\r\nPip's emotions swirled. The darkness of the sewer made him feel anxious and alone, but the thought of seeing his family gave him a sense of hope. His mind was now focused on one thing: What if this is the only way out? But beneath that hope, he felt a tug of doubt. Could the rats really be trusted?\r\n\r\nHis body trembled, and his chest tightened as his emotions took control. He felt pulled in two directions-fear of being trapped in the sewer forever, and the desire to trust the rats' offer, despite his uncertainty.","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1729437320279.png","challengeImageDisplayType":"shown","challengeType":"non-interactive","challengeMinViewDuration":0,"challengeRepeatEvery":1.0,"published":true,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":0,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"Activity 2: Sequencing Pip's Thoughts","challengeDescription":"Let's help Pip by putting his thoughts in the correct order. Start with what the rats told Pip, then follow his thoughts from hope to doubt. Finally, think about how these thoughts make him feel.","challengeImage":"https://gametize.com/images/core/placeholders/placeholder_minigame_image_reorder.png","challengeImageDisplayType":"shown","challengeType":"external","challengeMinViewDuration":0,"challengeRepeatEvery":0.0,"published":true,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"quizType":"reorderobjects","completionMessage":"Explanation of the Correct Answer:\r\n\r\nFirst thought: The rats said the shiny object could help me see my family.\r\nThis is the initial thought that triggers everything. Pip is given new information that sparks a series of emotions and thoughts.\r\n\r\nNext thought: If I take the shiny object, I might find my family again.\r\nAfter hearing about the shiny object, Pip starts thinking about the possibility of seeing his family. This creates hope, as he's now focused on what the shiny object might do for him.\r\n\r\nDoubt creeps in: But what if the rats are lying to me?\r\nDespite the hope, Pip has a moment of doubt. He's unsure whether to fully trust the rats, which creates inner conflict.\r\n\r\nEmotional response: I'm scared and confused about what to do.\r\nFinally, all these thoughts lead Pip to feel scared and confused. His emotions are a result of the conflicting thoughts in his mind-hope mixed with doubt.","completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":10,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0,"options":[{"optionTitle":"The rats said the shiny object could help me see my family.","optionValue":0,"optionAnswer":false,"points":0},{"optionTitle":"If I take the shiny object, I might find my family again.","optionValue":0,"optionAnswer":false,"points":0},{"optionTitle":"I'm scared and confused about what to do.","optionValue":0,"optionAnswer":false,"points":0},{"optionTitle":"But what if the rats are lying to me?","optionValue":0,"optionAnswer":false,"points":0}]},{"challengeTitle":"Thoughts, Emotions, and Behaviors Collide","challengeDescription":"Pip's thoughts raced: If I don't take this shiny object, I might never see my family again. But what if it's a trick? His fear fed into his behavior, making him want to act quickly, to grab onto any solution, even one that might not be real. He felt trapped by his emotions-scared, anxious, and desperate.\r\n\r\nScar leaned closer, his voice like a whisper. \"The shiny object will give you what you need. Don't you want to see your family again?\"\r\n\r\nPip's mind clouded with stress. His emotions pushed him toward grabbing the object, even though a part of him knew it might not be the right choice. His behavior-acting on impulse-was being driven by his overwhelming feelings of fear and hope.","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1729437427376.png","challengeImageDisplayType":"shown","challengeType":"non-interactive","challengeMinViewDuration":0,"challengeRepeatEvery":1.0,"published":true,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":0,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"Activity 3: Matching Pip's Emotions","challengeDescription":"Time for a memory challenge! Can you match the cards to reveal Pip's emotions? Flip over two cards at a time to find the matching pairs.","challengeImage":"https://gametize.com/images/core/placeholders/placeholder_minigame_image_memory.png","challengeImageDisplayType":"shown","challengeType":"external","challengeMinViewDuration":0,"challengeRepeatEvery":0.0,"published":true,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":3,"charLimit":0,"quizType":"memory","completionMessage":"Nice work! These emotions are what Pip is feeling right now, and they're influencing what he might do next. Recognising emotions is key to understanding how they drive behavior. Let's help Pip make the right choice!","completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":10,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0,"options":[{"optionTitle":"Memory Game","optionImage":"https://contents.gametize.com/files/538391/photos/0_538391_1729351935033.jpg","optionValue":0,"optionAnswer":false,"points":0},{"optionTitle":"Memory Game","optionImage":"https://contents.gametize.com/files/538391/photos/0_538391_1729351935232.jpg","optionValue":0,"optionAnswer":false,"points":0},{"optionTitle":"Memory Game","optionImage":"https://contents.gametize.com/files/538391/photos/0_538391_1729351935351.jpg","optionValue":0,"optionAnswer":false,"points":0},{"optionTitle":"Memory Game","optionImage":"https://contents.gametize.com/files/538391/photos/0_538391_1729351935503.png","optionValue":0,"optionAnswer":false,"points":0},{"optionTitle":"Memory Game","optionImage":"https://contents.gametize.com/files/538391/photos/0_538391_1729351935812.jpg","optionValue":0,"optionAnswer":false,"points":0}]},{"challengeTitle":"The Decision","challengeDescription":"Pip stood at a crossroads, overwhelmed by the pressure to act. His thoughts swirled with fear and doubt: What if this shiny object doesn't work? he wondered. But the rats were watching him closely, waiting for him to make a decision. The sewer was cold, dark, and lonely, and Pip's emotions clouded his judgment.\r\n\r\nScar leaned closer, his voice smooth. \"Don't you want to see your family again? The shiny object will give you what you need. All you have to do is take it.\"\r\n\r\nPip hesitated, torn between his emotions and the temptation in front of him. His mind raced as fear and doubt pushed him to grab the object without thinking. But something inside him whispered to pause, to reconsider. Pip realized that acting on impulse might not be the best way out of the sewer.","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1729437623063.png","challengeImageDisplayType":"shown","challengeType":"non-interactive","challengeMinViewDuration":0,"challengeRepeatEvery":1.0,"published":true,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":0,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"Activity 4: Changing the Thought-Emotion-Behaviour Cycle","challengeDescription":"Pip is about to make an important decision, and his thoughts and emotions are driving him toward a quick choice. Let's help Pip by changing his thoughts. How could new thoughts help him feel differently and make a better decision?","challengeImage":"https://gametize.com/images/core/placeholders/placeholder_challenge_image_multifield.png","challengeImageDisplayType":"shown","challengeType":"multi-field","challengeMinViewDuration":0,"challengeRepeatEvery":0.0,"published":true,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionMessage":"Great job! By choosing, \"Maybe I should think more carefully,\" Pip calms down and feels more in control, reducing his anxiety. This helps him wait and think carefully before acting. Instead of grabbing the shiny object impulsively, Pip's new thought helps him make a more thoughtful decision. Just like Pip, taking time to pause and reflect can lead to better choices in tough situations! Keep this in mind as we move forward!","completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":10,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0,"fields":[{"fieldTitle":"What new thought could help Pip calm down?","fieldType":"OPTION","points":0,"required":false,"options":[{"optionTitle":"Maybe I should think more carefully before taking the shiny object.","points":10},{"optionTitle":"I have to take it right now or I'll lose my chance.","points":0},{"optionTitle":"The rats are definitely telling the truth.","points":0}]},{"fieldTitle":"How might this new thought change Pip's emotions?","fieldType":"OPTION","points":0,"required":false,"options":[{"optionTitle":"He might feel less anxious and more in control.","points":10},{"optionTitle":"He might feel even more stressed and scared.","points":0},{"optionTitle":"He will still feel confused.","points":0}]},{"fieldTitle":"How could this new thought change Pip's behaviour?","fieldType":"OPTION","points":0,"required":false,"options":[{"optionTitle":"He might wait and think carefully before acting.","points":10},{"optionTitle":"He might grab the shiny object without thinking.","points":0},{"optionTitle":"He will ignore the rats and run away.","points":0}]}]},{"challengeTitle":"Final Part: Reflecting on Pip's Journey","challengeDescription":"Pip stood in the cold sewer, the shiny object still tempting him. But this time, he didn't act impulsively. Instead of grabbing it right away, he paused and thought carefully. He realized that acting out of fear or confusion wouldn't help him find his family.\r\n\r\nScar watched closely, still trying to convince Pip. \"Come on, little duckling, you know you want it,\" the rat whispered. But Pip had learned something important-he didn't need to rush his decisions. He understood that by stopping to think, he could make better choices for himself.\r\n\r\nAs Pip walked away from the shiny object, he felt a sense of calm. He knew now that taking time to reflect on his thoughts and emotions would help him stay on the right path.","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1729438246224.png","challengeImageDisplayType":"shown","challengeType":"non-interactive","challengeMinViewDuration":0,"challengeRepeatEvery":1.0,"published":true,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":0,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"Recap of What You've Learned in ReQUACK 1","challengeDescription":"In this chapter, you've helped Pip realize the importance of thinking carefully before acting, especially in difficult situations. Here's what we learned:\r\n\r\n1. Thoughts influence emotions: Pip's initial thought that the shiny object could help him led to feelings of hope, but also confusion and anxiety.\r\n\r\n2. Emotions influence behaviour: When Pip felt anxious and confused, he was tempted to grab the shiny object impulsively.\r\n\r\n3. Changing thoughts changes outcomes: By thinking, \"Maybe I should think more carefully,\" Pip calmed down, reduced his anxiety, and made a better decision.\r\n\r\nRemember, just like Pip, taking a moment to pause and reflect on your thoughts can help you feel more in control and make healthier decisions in difficult situations. Keep these lessons in mind as we continue on Pip's journey!","challengeImage":"https://gametize.com/images/core/placeholders/placeholder_challenge_image_info.png","challengeImageDisplayType":"shown","challengeType":"non-interactive","challengeMinViewDuration":0,"challengeRepeatEvery":1.0,"published":true,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":0,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"ReQUACK Profiles: Pip","challengeDescription":"Appearance: A young, bright yellow duckling with a tuft of feathers on his head that sticks up. His eyes are wide and curious.\r\n\r\nClothing/Accessories: Pip wears a small, worn blue bandana around his neck, a gift from his family. It symbolises his connection to them throughout his journey.\r\n\r\nPersonality: Brave, curious, and determined, but often struggles with temptation and doubt.\r\n\r\nRelationships:\r\n1. Mama Daisy: His mother, who is his main emotional anchor. Pip's thoughts often return to her as he seeks strength.","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1729357828780.png","challengeImageDisplayType":"shown","challengeType":"non-interactive","challengeMinViewDuration":0,"challengeRepeatEvery":1.0,"published":true,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":0,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"Why Are You Doing This?","challengeDescription":"You've been through a lot to get where you are now, and being out of rehabilitation is a huge step in your recovery journey. But staying drug-free in the long term is just as important. This guide is designed to give you tools to help prevent relapse and cope with life's challenges in a healthier way. You'll learn about triggers, cravings, and how your thoughts affect your feelings and actions. Most importantly, you'll discover how to replace old, unhelpful habits with new, stronger ones that keep you on track.\r\n\r\nThis isn't about being perfect-it's about building up the skills to handle tough situations when they come up. You've already proven you're strong enough to make changes, and this guide will help you keep moving forward.\r\n\r\nLet's dive in and start building a future where you stay in control!","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728458807163.jpg","challengeImageDisplayType":"shown","challengeType":"non-interactive","challengeMinViewDuration":0,"challengeRepeatEvery":1.0,"published":false,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":0,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"Why do I get the urge to use drugs again, even after rehab?","challengeDescription":"After rehab, it's normal to still feel the urge to use drugs sometimes. These urges usually come from triggers, which are anything that reminds you of your past drug use. Triggers could be certain people, places, or even feelings like stress or boredom. They act like buttons that, when pressed, make you feel like using drugs is the only way to cope.\r\n\r\nBut your response to those triggers depends on your beliefs-the thoughts you have about how you can handle things. If you believe, \"I need drugs to get through a bad day,\" you'll feel more tempted to use. This is why it's so important to learn to recognise your triggers and change those unhelpful beliefs.","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728458832308.jpg","challengeImageDisplayType":"shown","challengeType":"non-interactive","challengeMinViewDuration":0,"challengeRepeatEvery":1.0,"published":false,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":0,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"Can you name one of your personal triggers and think of an unhelpful belief you might have about it?","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728458859095.jpg","challengeImageDisplayType":"shown","challengeType":"normal","challengeMinViewDuration":0,"challengeRepeatEvery":0.0,"published":false,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionMessage":"A trigger is something that reminds you of drug use and causes cravings. Triggers could be people, places, or feelings like stress or boredom.\r\n\r\nA personal trigger might be feeling lonely. An unhelpful belief could be, \"I need drugs to feel better when I'm alone.\"","completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":10,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"What can I do when a trigger makes me want to use drugs?","challengeDescription":"The first step is to figure out what's triggering your urge. Is it stress? A specific person? Boredom? Once you know the trigger, you can challenge the belief behind it. If your belief is, \"I can't relax without drugs,\" ask yourself if that's really true. Have you relaxed before without using? Try shifting your belief to something more helpful, like, \"There are healthier ways I can relax, like going for a walk or calling a friend.\"","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728458889340.jpg","challengeImageDisplayType":"shown","challengeType":"non-interactive","challengeMinViewDuration":0,"challengeRepeatEvery":1.0,"published":false,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":0,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"How can you challenge a belief that says, \"I need drugs to deal with stress\"?","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728458920685.jpg","challengeImageDisplayType":"shown","challengeType":"normal","challengeMinViewDuration":0,"challengeRepeatEvery":0.0,"published":false,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionMessage":"You can challenge it by asking yourself, \"Is it true that I can only relax with drugs? Have I handled stress in other ways before, like exercising or talking to someone?\"","completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":10,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"Welcome to Trigger Tracker!","challengeDescription":"In this game, you'll face real-life situations that might tempt you to use drugs again. Your goal? Spot the trigger in each situation and challenge the unhelpful belief that could lead you to make unhealthy choices. The more triggers you identify and the more unhelpful beliefs you challenge, the more points you'll earn!","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728458956547.jpg","challengeImageDisplayType":"shown","challengeType":"multi-field","challengeMinViewDuration":0,"challengeRepeatEvery":0.0,"published":false,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":10,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0,"fields":[{"fieldTitle":"Scenario 1: Party with Friends - \"You're at a party, and your friends are drinking and using drugs. You feel pressure to join in.\" What is the trigger in this situation?","fieldType":"OPTION","points":0,"required":false,"options":[{"optionTitle":"The presence of drugs","points":3},{"optionTitle":"The social setting","points":3},{"optionTitle":"Feeling left out","points":3},{"optionTitle":"All of the above","points":10}]},{"fieldTitle":"Scenario 1: Party with Friends - Now that you've identified the trigger, what's your belief about the situation?","fieldType":"OPTION","points":0,"required":false,"options":[{"optionTitle":"\"I have to use drugs to fit in.\"","points":0},{"optionTitle":"\"I can have fun without using.\"","points":10}]},{"fieldTitle":"Scenario 1: Party with Friends - What is a healthier action you can take instead of using drugs?","fieldType":"TEXT","points":10,"required":false},{"fieldTitle":"Scenario 2: Stressful Day at Work Scenario - "It's been a rough day at work, and you're feeling really stressed. You think about how you used to get high to relax after days like this." What is the trigger in this situation?","fieldType":"OPTION","points":0,"required":false,"options":[{"optionTitle":"Stress from work","points":10},{"optionTitle":"Boredom","points":0},{"optionTitle":"Your coworkers","points":0}]},{"fieldTitle":"Scenario 2: Stressful Day at Work Scenario - Now that you've identified the trigger, what's your belief about handling stress?","fieldType":"OPTION","points":0,"required":false,"options":[{"optionTitle":"\"I can't relax unless I get high.\"","points":0},{"optionTitle":"\"I can manage stress in healthier ways, like exercising or talking to someone.\"","points":10}]},{"fieldTitle":"Scenario 2: Stressful Day at Work Scenario - What is a healthier action you can take instead of using drugs?","fieldType":"TEXT","points":10,"required":false},{"fieldTitle":"Scenario 3: Argument with a Friend - "You've had an argument with a close friend and feel really upset. You start thinking about using drugs to numb the pain." What is the trigger in this situation?","fieldType":"OPTION","points":0,"required":false,"options":[{"optionTitle":"Feeling upset after the argument","points":10},{"optionTitle":"The friend's behaviour","points":0},{"optionTitle":"Your location","points":0}]},{"fieldTitle":"Scenario 3: Argument with a Friend - What's the belief that might lead you to use drugs?","fieldType":"OPTION","points":0,"required":false,"options":[{"optionTitle":"\"Drugs will help me feel better.\"","points":0},{"optionTitle":"\"Talking it out or giving myself space will help me handle my emotions.\"","points":10}]},{"fieldTitle":"Scenario 3: Argument with a Friend - What is a healthier action you can take instead of using drugs?","fieldType":"TEXT","points":10,"required":false}]},{"challengeTitle":"How can my thoughts change the way I feel and act?","challengeDescription":"In CBT, we know that your thoughts, feelings, and actions are all connected in a cycle. Let's break it down. If you have a negative thought like, \"I can't handle these cravings,\" that thought makes you feel anxious or defeated. When you feel that way, it's more likely that you'll act on those cravings and use drugs.\r\n\r\nOn the flip side, if you change that thought to something positive-like, \"I've managed cravings before, and I can do it again\"-you'll feel more in control and confident. That feeling will help you act in a healthier way, like distracting yourself or using a coping strategy.","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728458977701.jpg","challengeImageDisplayType":"shown","challengeType":"non-interactive","challengeMinViewDuration":0,"challengeRepeatEvery":1.0,"published":false,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":0,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"How do your thoughts influence your feelings and actions?","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728458998078.png","challengeImageDisplayType":"shown","challengeType":"normal","challengeMinViewDuration":0,"challengeRepeatEvery":0.0,"published":false,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionMessage":"Your thoughts affect how you feel and act. Positive thoughts lead to better feelings and healthier actions, while negative thoughts can lead to negative feelings and relapse.","completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":10,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"Can you give me an example of how changing my thoughts could help me?","challengeDescription":"Sure! Let's say you're at a party and everyone around you is drinking or using drugs. Your first thought might be, \"I won't have fun unless I join them.\" That thought could make you feel left out or anxious, which might lead to using. But if you change your thought to something like, \"I can still have fun without using,\" you'll feel more confident in staying sober and might decide to hang out with people who aren't using or leave the party if it gets too tempting.","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728459019764.jpg","challengeImageDisplayType":"shown","challengeType":"non-interactive","challengeMinViewDuration":0,"challengeRepeatEvery":1.0,"published":false,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":0,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"Can you think of a recent situation where a positive thought could have helped you feel better and make healthier choices?","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728459046178.jpg","challengeImageDisplayType":"shown","challengeType":"normal","challengeMinViewDuration":0,"challengeRepeatEvery":0.0,"published":false,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionMessage":"At a party, instead of thinking, \"I'll feel left out if I don't drink,\" you could think, \"I can have fun without using,\" which might help you enjoy the event and stay sober.","completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":10,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"CBT Triangle Visualiser","challengeDescription":"Explore the connections between your thoughts, emotions, and behaviors with this interactive CBT Triangle. Input a recent experience, identify your thoughts, emotions, and behaviors, and watch how they influence one another. Gain insights into patterns that impact your mental well-being and discover ways to break negative cycles.","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728459066914.png","challengeImageDisplayType":"shown","challengeType":"multi-field","challengeMinViewDuration":0,"challengeRepeatEvery":1.0E-5,"published":false,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":10,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0,"fields":[{"fieldTitle":"Experience: Describe a recent experience or situation you encountered. Example: \"Felt stressed about an upcoming work deadline.\"","fieldType":"TEXT","points":10,"required":true},{"fieldTitle":"Thought: What thought(s) went through your mind in that moment? Example: \"I can't do this.\"","fieldType":"TEXT","points":10,"required":true},{"fieldTitle":"Emotion: How did this thought make you feel? Example: Anxiety, frustration.","fieldType":"TEXT","points":10,"required":true},{"fieldTitle":"Behavior: What action or reaction did you take based on your emotions? Example: Using drugs to calm down, procrastinating, avoiding the task.","fieldType":"TEXT","points":10,"required":true}]},{"challengeTitle":"What should I do when a craving hits?","challengeDescription":"When a craving hits, it can feel overwhelming, but it's important to remember that cravings don't last forever. One way to deal with them is a technique called urge surfing. Imagine your craving like a wave in the ocean. It starts off small, gets bigger, and then eventually fades away. Instead of trying to fight the craving or giving in, you ride the wave by observing the craving without acting on it. Focus on how it feels and remind yourself that it will pass.\r\n\r\nAnother option is to distract yourself. When the craving hits, do something to take your mind off it, like playing a game, going for a run, or even just watching a movie. The key is to shift your focus until the craving passes.","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728459090064.jpg","challengeImageDisplayType":"shown","challengeType":"non-interactive","challengeMinViewDuration":0,"challengeRepeatEvery":1.0,"published":false,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":0,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"What is urge surfing, and how can it help you deal with cravings?","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728459169199.jpg","challengeImageDisplayType":"shown","challengeType":"normal","challengeMinViewDuration":0,"challengeRepeatEvery":0.0,"published":false,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionMessage":"Urge surfing is a technique where you imagine a craving like a wave, letting it rise and fall without acting on it. This helps you realise that cravings will pass on their own.","completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":10,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"Trigger and Belief Challenge","challengeDescription":"You feel an urge to use drugs after a stressful day. You know you need to handle the urge by recognising the trigger and challenging your belief. Drag and reorder these steps in the correct sequence from identifying the trigger to acting on a healthier belief.","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728459126380.jpg","challengeImageDisplayType":"shown","challengeType":"external","challengeMinViewDuration":0,"challengeRepeatEvery":0.0,"published":false,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"quizType":"reorderobjects","completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":10,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0,"options":[{"optionTitle":"Identify the trigger.","optionValue":0,"optionAnswer":false,"points":0},{"optionTitle":"Challenge the unhelpful belief.","optionValue":0,"optionAnswer":false,"points":0},{"optionTitle":"Ask if the belief is true.","optionValue":0,"optionAnswer":false,"points":0},{"optionTitle":"Replace the belief with a healthier one.","optionValue":0,"optionAnswer":false,"points":0},{"optionTitle":"Act on the healthier belief.","optionValue":0,"optionAnswer":false,"points":0}]},{"challengeTitle":"Why do I sometimes feel like I'll never be able to stay clean?","challengeDescription":"That feeling comes from unhelpful beliefs, which are thoughts that make you doubt yourself or feel stuck. For example, you might think, \"I'm always going to be an addict\" or \"I need drugs to deal with my problems.\" These thoughts can make you feel like there's no point in trying to stay clean, but they aren't the truth.\r\n\r\nYou can challenge these beliefs by asking yourself, \"Is this really true?\" If your belief is, \"I can't have fun without using drugs,\" think back to times when you've had fun without them. By proving to yourself that these beliefs aren't accurate, you can replace them with more positive ones.","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728459202511.jpg","challengeImageDisplayType":"shown","challengeType":"non-interactive","challengeMinViewDuration":0,"challengeRepeatEvery":1.0,"published":false,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":0,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"What are unhelpful beliefs, and how do they affect your recovery?","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728459221923.jpg","challengeImageDisplayType":"shown","challengeType":"normal","challengeMinViewDuration":0,"challengeRepeatEvery":0.0,"published":false,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionMessage":"Unhelpful beliefs are negative thoughts that make you doubt your ability to stay clean. They can make you feel like giving up.","completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":10,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"Welcome to Belief Buster!","challengeDescription":"In this game, you'll challenge negative beliefs like, \"I'll never stay clean\" or \"I need drugs to fit in.\" Your job is to provide evidence against these beliefs and replace them with healthier, more positive thoughts. The more convincing and accurate your new belief, the more points you'll score. Let's see how strong your belief-busting skills are!","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728459257229.jpg","challengeImageDisplayType":"shown","challengeType":"multi-field","challengeMinViewDuration":0,"challengeRepeatEvery":0.0,"published":false,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionMessage":"You've challenged negative beliefs and replaced them with healthier ones. Keep practicing this in real life to strengthen your recovery!","completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":10,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0,"fields":[{"fieldTitle":"Scenario 1: Unhelpful Belief: \"I'll never stay clean for long.\" Question 1: What evidence can you use to challenge this belief?","fieldType":"OPTION","points":0,"required":false,"options":[{"optionTitle":"\"I've stayed clean for weeks before.\"","points":10},{"optionTitle":"\"Others have stayed clean even with setbacks.\"","points":10},{"optionTitle":"\"This is just my fear talking.\"","points":10}]},{"fieldTitle":"Scenario 1: Unhelpful Belief: \"I'll never stay clean for long.\" Question 2: What's a healthier belief to replace it with?","fieldType":"OPTION","points":0,"required":false,"options":[{"optionTitle":"\"I've stayed clean before, and I can do it again.\"","points":10},{"optionTitle":"\"I'll take it one day at a time.\"","points":10}]},{"fieldTitle":"Scenario 2:  Unhelpful Belief: \"I need drugs to fit in with my friends.\" Question 1: How can you challenge this belief?","fieldType":"OPTION","points":0,"required":false,"options":[{"optionTitle":"\"Not all my friends use drugs.\"","points":10},{"optionTitle":"\"True friends won't pressure me to use.\"","points":10}]},{"fieldTitle":"Scenario 2:  Unhelpful Belief: \"I need drugs to fit in with my friends.\" Question 2: What healthier belief can replace this?","fieldType":"OPTION","points":0,"required":false,"options":[{"optionTitle":"\"I can fit in without using drugs.\"","points":10},{"optionTitle":"\"My true friends will respect my decision.\"","points":10}]}]},{"challengeTitle":"Keep Moving Forward","challengeDescription":"You've already come so far in your recovery, and building these CBT skills will help you keep moving forward. Triggers, cravings, and unhelpful beliefs will come up, but now you know how to handle them. \r\n\r\nRemember that recovery is a journey-it's not about never having a craving again, it's about being prepared when challenges arise. You're learning how to take control of your thoughts, feelings, and actions, and with each day, you're getting stronger.\r\n\r\nStay focused on your goals, use the tools you've learned, and don't be afraid to ask for help when you need it. You've got this!","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728459275229.jpg","challengeImageDisplayType":"shown","challengeType":"non-interactive","challengeMinViewDuration":0,"challengeRepeatEvery":1.0,"published":false,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":0,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"Behaviour Tracker","challengeDescription":"Track and analyse instances of drug cravings or use by logging the thoughts, emotions, and circumstances surrounding each event. This timeline helps you reflect on patterns in your behavior, identify triggers, and consider alternative responses for future situations. Empower yourself to make informed choices and develop healthier coping strategies.","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728459292289.jpg","challengeImageDisplayType":"shown","challengeType":"multi-field","challengeMinViewDuration":0,"challengeRepeatEvery":1.0E-5,"published":false,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":10,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0,"fields":[{"fieldTitle":"Date: When did the craving or drug use occur? Example: \"October 3, 2024\"","fieldType":"CALENDAR","points":10,"required":true},{"fieldTitle":"Time: When did the craving or drug use occur? Example: \"3:00 PM\"","fieldType":"DURATION","points":10,"required":true},{"fieldTitle":"Circumstances: What was happening around you at the time? (e.g., location, people, events) Example: \"At home, feeling isolated, just received stressful message.\"","fieldType":"TEXT","points":10,"required":false},{"fieldTitle":"Thought: What thoughts were on your mind leading up to or during the craving or use? Example: \"I can't handle this stress without using.\"","fieldType":"TEXT","points":10,"required":false},{"fieldTitle":"Intensity of Thought: How strongly did you believe this thought? (Rate from 1 to 10) Example: 7/10.","fieldType":"SCALE","points":10,"required":false,"scale":{"scaleLevels":[{"levelLabel":"1 - Not at all","levelNumber":1},{"levelLabel":"2","levelNumber":2},{"levelLabel":"3","levelNumber":3},{"levelLabel":"4","levelNumber":4},{"levelLabel":"5","levelNumber":5},{"levelLabel":"6","levelNumber":6},{"levelLabel":"7","levelNumber":7},{"levelLabel":"8","levelNumber":8},{"levelLabel":"9","levelNumber":9},{"levelLabel":"10 - Extremely strongly","levelNumber":10}]}},{"fieldTitle":"Emotion: What emotions were you feeling at the time? Example: Anxiety, loneliness, frustration.","fieldType":"TEXT","points":10,"required":false},{"fieldTitle":"Intensity of Emotion: How intense was the emotion? (Rate from 1 to 10) Example: 8/10.","fieldType":"SCALE","points":10,"required":false,"scale":{"scaleLevels":[{"levelLabel":"1 - Not at all","levelNumber":1},{"levelLabel":"2","levelNumber":2},{"levelLabel":"3","levelNumber":3},{"levelLabel":"4","levelNumber":4},{"levelLabel":"5","levelNumber":5},{"levelLabel":"6","levelNumber":6},{"levelLabel":"7","levelNumber":7},{"levelLabel":"8","levelNumber":8},{"levelLabel":"9","levelNumber":9},{"levelLabel":"10 - Extremely strongly","levelNumber":10}]}},{"fieldTitle":"Craving Intensity: How strong was your craving to use drugs at that moment? (Rate from 1 to 10) Example: 9/10.","fieldType":"SCALE","points":10,"required":false,"scale":{"scaleLevels":[{"levelLabel":"1 - Not at all","levelNumber":1},{"levelLabel":"2","levelNumber":2},{"levelLabel":"3","levelNumber":3},{"levelLabel":"4","levelNumber":4},{"levelLabel":"5","levelNumber":5},{"levelLabel":"6","levelNumber":6},{"levelLabel":"7","levelNumber":7},{"levelLabel":"8","levelNumber":8},{"levelLabel":"9","levelNumber":9},{"levelLabel":"10 - Extremely strongly","levelNumber":10}]}},{"fieldTitle":"Behavior: What action did you take? Example: Used drugs, tried to distract myself, called a friend.","fieldType":"TEXT","points":10,"required":false},{"fieldTitle":"Reflection: How do you think you could respond differently in a similar situation next time? Example: \"Instead of using, I could try calling my support network or practicing relaxation techniques.\"","fieldType":"TEXT","points":10,"required":false},{"fieldTitle":"Confidence in Alternative Response: How confident are you that you could implement this alternative response next time? (Rate from 1 to 10) Example: 6/10.","fieldType":"SCALE","points":10,"required":false,"scale":{"scaleLevels":[{"levelLabel":"1 - Not at all","levelNumber":1},{"levelLabel":"2","levelNumber":2},{"levelLabel":"3","levelNumber":3},{"levelLabel":"4","levelNumber":4},{"levelLabel":"5","levelNumber":5},{"levelLabel":"6","levelNumber":6},{"levelLabel":"7","levelNumber":7},{"levelLabel":"8","levelNumber":8},{"levelLabel":"9","levelNumber":9},{"levelLabel":"10 - Extremely strongly","levelNumber":10}]}}]}]},{"topicTitle":"ReQUACK 2: From Loneliness to Friendship: Pip's New Family","topicDescription":"As Pip struggles on his own, he discovers a group of ducklings who have faced similar challenges. Will their newfound bond help Pip on his journey?","topicBannerImage":"https://contents.gametize.com/files/498480/photos/0_498480_1729359187875.png","topicType":"standard","topicPrivate":false,"published":true,"allowReset":false,"challengeLimit":0,"bonusPoints":0,"challenges":[{"challengeTitle":"Meeting the Ducklings","challengeDescription":"As Pip continued through the dark tunnels, leaving the shiny object behind, he began to feel the weight of his loneliness. His heart ached, not just for his family, but for anyone who could help guide him. Just when he thought he might be alone forever, he heard soft quacking in the distance.\r\n\r\nCautiously, Pip followed the sound, and soon he found a group of ducklings huddled together. They looked just like him-lost, scared, and uncertain-but there was something else about them. They weren't alone.\r\n\r\n\"Hey there,\" one of the ducklings said with a kind smile. \"I'm Feather, and this is our little group. You don't have to be alone anymore. We've all been through what you're going through.\"","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1729438364547.png","challengeImageDisplayType":"shown","challengeType":"non-interactive","challengeMinViewDuration":0,"challengeRepeatEvery":1.0,"published":true,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":0,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"Activity 1: Hangman","challengeDescription":"Let's play hangman to discover an important word about what Pip just found. This word is something that can help Pip and others when they feel lost.","challengeImage":"https://gametize.com/images/core/placeholders/placeholder_minigame_image_hangman.png","challengeImageDisplayType":"shown","challengeType":"external","challengeMinViewDuration":0,"challengeRepeatEvery":0.0,"published":true,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":5,"charLimit":0,"quizType":"hangman","correctAnswerTitle":"community","completionMessage":"Well done! Pip has found a community-a group of supportive ducklings who, like him, have faced tough situations. Being part of a community can make a big difference when we feel lost or alone. Just like these ducklings are helping Pip, your community can help you through difficult times too!","completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":10,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"The Ducklings Share Their Stories","challengeDescription":"As Pip settled into the group, the ducklings began sharing their experiences. One by one, they talked about how they had once been tempted by the shiny object too. Feather, who seemed to be the leader, explained how she had almost taken the object, but stopped just in time because of the support of the others.\r\n\r\n\"When I was scared and confused, the group helped me think clearly,\" Feather said. \"They reminded me that I didn't have to make decisions alone. We support each other.\"\r\n\r\nPip listened carefully, realising that even though he had been tempted by the shiny object, he wasn't alone in his struggle. Others had faced the same temptation and had overcome it with the help of their community.","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1729438467461.png","challengeImageDisplayType":"shown","challengeType":"non-interactive","challengeMinViewDuration":0,"challengeRepeatEvery":1.0,"published":true,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":0,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"Activity 2: The Power of Support","challengeDescription":"Let's help Pip understand how a supportive community works. Start with what happens first (being tempted by the object) and follow with how the group helped make things clearer. Then see how the group's support led to better decisions.","challengeImage":"https://gametize.com/images/core/placeholders/placeholder_minigame_image_reorder.png","challengeImageDisplayType":"shown","challengeType":"external","challengeMinViewDuration":0,"challengeRepeatEvery":0.0,"published":true,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"quizType":"reorderobjects","completionMessage":"Great job! This sequence shows how a supportive community can help when someone feels scared or confused. First, there's the temptation, then the group helps you think clearly, offering advice and comfort. Finally, together, you make better decisions. Just like the ducklings helped Pip, your community can help you stay strong too!","completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":10,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0,"options":[{"optionTitle":"I almost took the shiny object, but I stopped.","optionValue":0,"optionAnswer":false,"points":0},{"optionTitle":"The group helped me think clearly when I was scared.","optionValue":0,"optionAnswer":false,"points":0},{"optionTitle":"The ducklings offered advice and comfort when I felt lost.","optionValue":0,"optionAnswer":false,"points":0},{"optionTitle":"Together, we made better decisions.","optionValue":0,"optionAnswer":false,"points":0}]},{"challengeTitle":"Encouraging Pip to Let Go","challengeDescription":"Feather and the other ducklings knew how tempting the shiny object could be. They had all faced it before. But as a group, they had learned to say no. They encouraged Pip to stay with them, to let go of the fear of missing out on the shiny object.\r\n\r\n\"You don't have to make this journey alone,\" Feather said. \"We can help you find another way. You don't need that object to be safe.\"\r\n\r\nPip felt lighter hearing this. He realized that with the support of others, he could resist the temptation more easily. The group wasn't just there to listen-they had been through the same struggles and were there to help him.","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1729438553829.png","challengeImageDisplayType":"shown","challengeType":"non-interactive","challengeMinViewDuration":0,"challengeRepeatEvery":1.0,"published":true,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":0,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"Activity 3: The Power of a Supportive Community","challengeDescription":"The ducklings helped Pip feel stronger and less alone. Think about how being part of a supportive community can help when you're facing a tough situation.\r\n\r\nQuestion: How can having a supportive community help you when you feel tempted or uncertain?\r\n\r\nGuiding Questions:\r\n1. How does a community provide emotional support in difficult times?\r\n\r\n2. What are some ways a supportive group can help you think more clearly when you're feeling confused or tempted?\r\n\r\n3. Have you ever had a situation where friends or a community helped you make a better choice?","challengeImage":"https://gametize.com/images/core/placeholders/placeholder_challenge_image_normal.png","challengeImageDisplayType":"shown","challengeType":"normal","challengeMinViewDuration":0,"challengeRepeatEvery":0.0,"published":true,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionMessage":"Great job! Some things you could mention are how a supportive community can provide emotional strength, encouragement, and guidance. They might help you see things more clearly, offer advice on better choices, and make you feel like you're not alone. Just like Pip, having people around you can make it easier to stay strong and make healthier decisions when facing tough situations!","completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":10,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"Joining the Community","challengeDescription":"Pip felt something he hadn't felt in a long time-hope. The shiny object wasn't the answer, and now he knew that. The support of the ducklings had given him the strength to say no. They had helped him see that there was a better way forward-together.\r\n\r\n\"You can join us,\" Feather said. \"You don't have to keep wandering alone. We're stronger as a group, and together, we'll help you find your family.\"\r\n\r\nPip smiled, feeling a sense of relief. He didn't have to face the challenges alone anymore. The duckling community had his back.","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1729438670819.png","challengeImageDisplayType":"shown","challengeType":"non-interactive","challengeMinViewDuration":0,"challengeRepeatEvery":1.0,"published":true,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":0,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"Activity 4: Join the Community - Find Your Ducklings!","challengeDescription":"Just like Pip found support with his duckling friends, you can find a supportive community too! Join our group to connect with others who are here to help. This is your chance to connect, collaborate, and learn from one another as you continue your journey to a stronger, more supportive future.\r\n\r\nTelegram Invitation:\r\nJoin us in our Telegram community to meet others who can help you through challenges. We're stronger together-find your ducklings here:\r\n\r\nTeam 1: [Insert Tele link]\r\nTeam 2: [Insert Tele link]\r\nTeam 3: [Insert Tele link] \r\n(Note: You'll only need to join the group for your assigned team.)\r\n\r\n\r\nWhat to Do Next:\r\n\r\nIntroduce Yourself: Each person in your team brings something unique to the table. Start by introducing yourself in the Telegram group assigned to your team. Share a few things about yourself-your hobbies, your goals, or something you're passionate about!\r\n\r\nStart Communicating: Use this chat to discuss upcoming challenges, share thoughts and experiences, or just offer a word of encouragement. The more you engage, the stronger your group will be!","challengeImage":"https://gametize.com/images/core/placeholders/placeholder_challenge_image_confirmation.png","challengeImageDisplayType":"shown","challengeType":"survey","challengeMinViewDuration":0,"challengeRepeatEvery":0.0,"published":true,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"quizType":"confirmation","completionMessage":"Why This Matters:\r\n\r\nCommunity is Key: Your team is here to help you stay motivated, accountable, and connected. By working together, you'll make the most out of this program.\r\n\r\nReal-Time Support: Whether you have a question about a challenge, need encouragement, or just want to share something positive, your group chat is available for you in real-time.\r\n\r\nStronger Together: Sharing your recovery journey with others who understand can make the process more meaningful and effective. Building a supportive network can be a game-changer!","completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":10,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0,"options":[{"optionTitle":"All done!","optionValue":0,"optionAnswer":false,"points":10}]},{"challengeTitle":"Recap of What You've Learned in ReQUACK 2","challengeDescription":"Pip's journey in Chapter 2 taught him that he didn't have to face tough decisions alone. With the support of the duckling community, he was able to let go of the temptation of the shiny object and feel stronger. Here's what we've learned:\r\n\r\n1. Community helps us think clearly: When we feel lost, others can help us see things more clearly.\r\n\r\n2. Support offers strength: Pip felt stronger with his duckling friends by his side, just like we feel stronger with the help of others.\r\n\r\n3. We're not alone: You don't have to face challenges by yourself. A community can give you the guidance, comfort, and encouragement you need.\r\n\r\nRemember, just like Pip found his duckling community, you can find support too. Join us in the Telegram group to connect with others who will support you on your journey!","challengeImage":"https://gametize.com/images/core/placeholders/placeholder_challenge_image_info.png","challengeImageDisplayType":"shown","challengeType":"non-interactive","challengeMinViewDuration":0,"challengeRepeatEvery":1.0,"published":true,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":0,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"ReQUACK Profiles: Feather","challengeDescription":"Appearance: An older duckling with light brown and white speckled feathers and sharp, intelligent eyes.\r\n\r\nClothing/Accessories: Feather wears a small satchel slung across her body, where she keeps trinkets or reminders of past challenges.\r\n\r\nPersonality: Thoughtful, calm, and a natural leader.\r\n\r\nRelationships:\r\n1. Pip: She becomes a mentor to Pip, guiding him through difficult decisions and teaching him how to stay resilient.\r\n2. Dewy: Feels protective over Dewy's impulsive nature and often tries to guide her toward better decision-making.","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1729358045225.png","challengeImageDisplayType":"shown","challengeType":"non-interactive","challengeMinViewDuration":0,"challengeRepeatEvery":1.0,"published":true,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":0,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"What exactly is a supportive community?","challengeDescription":"A supportive community is a group of people who come together to provide emotional, social, and sometimes practical support to one another. This can include family, friends, mentors, or even online groups. Communities help individuals by offering encouragement, advice, and guidance, especially during difficult times.","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728564098587.jpg","challengeImageDisplayType":"shown","challengeType":"non-interactive","challengeMinViewDuration":0,"challengeRepeatEvery":1.0,"published":false,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":0,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"Why is a community important for recovery?","challengeDescription":"In recovery from addiction, community plays a critical role. It provides a network of people who understand your journey and can help keep you accountable. Being part of a community gives you the strength to overcome challenges, offers a sense of belonging, and reduces feelings of isolation that often accompany recovery.","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728564374681.jpg","challengeImageDisplayType":"shown","challengeType":"non-interactive","challengeMinViewDuration":0,"challengeRepeatEvery":1.0,"published":false,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":0,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"Who's in your corner?","challengeDescription":"Reflect on the people you turn to when life gets tough. Who can you rely on for support or advice during difficult times?","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1729327088469.png","challengeImageDisplayType":"shown","challengeType":"quiz-repeat","challengeMinViewDuration":0,"challengeRepeatEvery":1.0E-5,"published":false,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":true,"videoDurationLimit":0,"charLimit":0,"quizType":"multiselect","completionMessage":"Great job!\r\n\r\nWhile social media can provide a sense of connection, relying on followers for support during tough times can be problematic. These connections are often superficial, and followers may not know you well enough to provide meaningful support. There's also a risk of oversharing personal information with a large, potentially unsympathetic audience!\r\n\r\nTurning to random strangers for support during difficult times is generally unsafe and unreliable. Strangers lack context about your situation, may not have your best interests in mind, and could potentially take advantage of your vulnerable state. It's also socially unconventional and might make others uncomfortable!\r\n\r\nWhile celebrities can be inspirational, they are not typically accessible for personal support. Relying on them during tough times is unrealistic as you don't have a real relationship with them. Additionally, the public persona of celebrities often doesn't reflect their true selves, making their perceived support artificial or misleading!","completionMessage2":"Don't give up, try again!","completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":10,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0,"options":[{"optionTitle":"Close family members","optionValue":0,"optionAnswer":true,"points":0},{"optionTitle":"Trusted friends","optionValue":0,"optionAnswer":true,"points":0},{"optionTitle":"Professional counselors or therapists","optionValue":0,"optionAnswer":true,"points":0},{"optionTitle":"Mentors or teachers","optionValue":0,"optionAnswer":true,"points":0},{"optionTitle":"Support groups or community organizations","optionValue":0,"optionAnswer":true,"points":0},{"optionTitle":"Social media followers","optionValue":0,"optionAnswer":false,"points":0},{"optionTitle":"Strangers on the internet","optionValue":0,"optionAnswer":false,"points":0},{"optionTitle":"Celebrity role models","optionValue":0,"optionAnswer":false,"points":0}]},{"challengeTitle":"Types of Supportive Communities","challengeDescription":"There are different types of communities that provide support. These can include:\r\n\r\nFamily: Your closest network, providing unconditional love and understanding.\r\n\r\nFriends: A circle of people who can relate to your day-to-day struggles and provide companionship.\r\n\r\nRecovery Groups: These groups consist of people who have been through similar experiences and can offer advice and empathy.\r\n\r\nProfessional Networks: Mentors, counselors, and social workers offer structured support and guidance in recovery.","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728564471077.jpg","challengeImageDisplayType":"shown","challengeType":"non-interactive","challengeMinViewDuration":0,"challengeRepeatEvery":1.0,"published":false,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":0,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"How to Build a Supportive Community","challengeDescription":"Building a supportive community starts by identifying people who understand your goals and are willing to support your growth. It requires making connections, being open to help, and also offering support in return. To create a strong network, it's important to:\r\n\r\nCommunicate your needs openly.\r\n\r\nBe honest about your challenges.\r\n\r\nOffer support to others in your community.\r\n\r\nTake small steps to rebuild damaged relationships if necessary.","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728564601921.png","challengeImageDisplayType":"shown","challengeType":"non-interactive","challengeMinViewDuration":0,"challengeRepeatEvery":1.0,"published":false,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":0,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"Support in Action","challengeDescription":"Think about a moment when you either received support from someone in your community or provided support to someone else. (E.g. Your friends listening to your problems)\r\n\r\nFeel free to upload a photo or a personal drawing that captures this moment, and describe how it made a difference in your life or someone else's.","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728564494770.jpg","challengeImageDisplayType":"shown","challengeType":"normal","challengeMinViewDuration":0,"challengeRepeatEvery":0.0,"published":false,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionMessage":"It's important to keep in mind that moments of support, whether given or received, are powerful steps in the journey of recovery. Reflecting on these experiences helps us grow, both individually and as part of the community.\r\n\r\nKeep up the momentum!","completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":10,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"The Role of Trust in Community Support","challengeDescription":"Trust is the foundation of any supportive community. When you trust someone, you feel safe sharing your struggles and vulnerabilities. Trust is built over time through open communication, honesty, and consistency. A strong trust bond within your community allows you to give and receive help without fear of judgment.","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728564525289.jpg","challengeImageDisplayType":"shown","challengeType":"non-interactive","challengeMinViewDuration":0,"challengeRepeatEvery":1.0,"published":false,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":0,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"Support System Snapshot","challengeDescription":"Take a selfie with someone who supports you-whether it's a family member, friend, mentor, or counselor. Include a brief description of why this person is important to your recovery journey and how they've helped you.","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728564657934.png","challengeImageDisplayType":"shown","challengeType":"normal","challengeMinViewDuration":0,"challengeRepeatEvery":0.0,"published":false,"photoOnly":true,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionMessage":"Acknowledging and appreciating the individuals and communities that have helped you along the way is essential, as it not only shows gratitude but also reinforces the bonds that have supported your growth. \r\n\r\nSuccess is rarely achieved alone!","completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":10,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"Words of Encouragement","challengeDescription":"Write a message of encouragement to one of your teammates. Use this opportunity to share empathy, kindness, and positive support. \r\n\r\nFocus on how you believe they can continue making progress with the help of their community. (E.g. Sharing their problems with others)","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728564714078.jpg","challengeImageDisplayType":"shown","challengeType":"normal","challengeMinViewDuration":0,"challengeRepeatEvery":0.0,"published":false,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionMessage":"Everyone is in this together, and it's important to support one another, no matter how small the gestures may seem. Every act of kindness and encouragement can have a significant impact on someone's journey.\r\n\r\nWhen we uplift one another, we create an environment where everyone feels valued and empowered to reach their potential!","completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":10,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"Empathy Quiz Time!","challengeDescription":"Jamie, a participant in recovery, approaches you feeling overwhelmed by stress. They mention they are struggling to manage their emotions and are concerned that their stress levels might lead them to relapse. Jamie shares that they have a lot going on in their life right now, including work pressure and family expectations. \r\nThey express feelings of isolation, stating that they haven't reached out to anyone for help because they don't want to burden others.\r\n\r\nWhat supportive responses can you provide to Jamie? \r\n(Select all that apply)","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728564739148.png","challengeImageDisplayType":"shown","challengeType":"quiz-repeat","challengeMinViewDuration":0,"challengeRepeatEvery":1.0E-5,"published":false,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"quizType":"multiselect","completionMessage":"It's important to acknowledge that problems exist and to address them rather than brushing them aside!\r\n\r\nIgnoring problems can lead to them festering and growing over time, making them even more difficult to address later on.","completionMessage2":"Don't worry!\r\n\r\nYou got this!","completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":10,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0,"options":[{"optionTitle":"\"It's understandable to feel this way; recovery can be really stressful. Have you considered talking to a counselor or therapist about it?\"","optionValue":0,"optionAnswer":true,"points":0},{"optionTitle":"\"You're not burdening anyone by asking for help; many people care about you and would want to support you.\"","optionValue":0,"optionAnswer":true,"points":0},{"optionTitle":"\"Just ignore your stress and try to put on a happy face. Everyone has problems; you don't need to talk about it.\"","optionValue":0,"optionAnswer":false,"points":0},{"optionTitle":"\"Let's talk about some coping strategies that have worked for me. It's important to manage stress before it becomes overwhelming.\"","optionValue":0,"optionAnswer":true,"points":0},{"optionTitle":"\"You need to toughen up and deal with your stress on your own. Complaining about it won't help you recover.\"","optionValue":0,"optionAnswer":false,"points":0}]},{"challengeTitle":"Shared Goals","challengeDescription":"Share a personal goal you'd like to achieve with your community's support.  (E.g. \"Learning a new coping mechanism\")\r\n\r\nList down some simple steps you plan to take and how your support network can help you reach that goal!","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728564775048.png","challengeImageDisplayType":"shown","challengeType":"normal","challengeMinViewDuration":0,"challengeRepeatEvery":0.0,"published":false,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionMessage":"Goals are important in providing direction and purpose. \r\n\r\nSetting goals allows us to measure our progress, celebrate our achievements, and identify areas for improvement!","completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":10,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"Breaking the ice, lets schedule a virtual meeting!","challengeDescription":"It's time to strengthen your bonds with your Support Group and foster better communication by breaking the ice through a virtual meeting and online escape room!\r\n\r\n\r\nCoordinate with your Support Squad via Telegram to schedule a convenient time for everyone to meet virtually on your preferred platform, such as Zoom, Skype, or Discord. This will enable the group to participate and collaborate on the next activity together.\r\n\r\nBe sure to consider each member's availability to find a suitable time for everyone. Plan to set aside approximately 60 minutes for the activity.","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728564792713.png","challengeImageDisplayType":"shown","challengeType":"survey","challengeMinViewDuration":0,"challengeRepeatEvery":0.0,"published":false,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"quizType":"confirmation","completionMessage":"Great!","completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":10,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0,"options":[{"optionTitle":"Done!","optionValue":0,"optionAnswer":false,"points":10}]},{"challengeTitle":"Time to work together as a team to escape!","challengeDescription":"The moment has arrived! It's time to unite as a team and combine your intellects to conquer this escape room challenge!\r\n\r\n- Begin by introducing yourselves to the group.\r\n- Share an interesting fact about yourself that others might not know.\r\n- Once everyone has had a chance to speak, prepare for the online escape room adventure!\r\n\r\nDesignate a leader from your team to set up the virtual escape room.\r\n\r\nInstructions for setting up the escape room:\r\n1) Access the following link: https://online-escape-room.com/#escape-rooms\r\n2) Under \"Free Online Escape Rooms,\" select \"Escape the Tomb\"\r\n3) Enter your email address in the pop-up box and click \"Play Now\"\r\n4) Check your email for step-by-step instructions\r\n5) Enjoy the activity!\r\n\r\nRemember to complete this challenge after finishing your escape room session!","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728564903774.png","challengeImageDisplayType":"shown","challengeType":"survey","challengeMinViewDuration":0,"challengeRepeatEvery":0.0,"published":false,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"quizType":"confirmation","completionMessage":"Awesome!","completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":10,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0,"options":[{"optionTitle":"Done playing!","optionValue":0,"optionAnswer":false,"points":10}]},{"challengeTitle":"Reflecting on the week","challengeDescription":"Reflect on what you have learnt!\r\n\r\n(E.g. Key takeaways, Lessons learnt, Skills developed)","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728565807410.png","challengeImageDisplayType":"shown","challengeType":"normal","challengeMinViewDuration":0,"challengeRepeatEvery":0.0,"published":false,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionMessage":"That's all for this week!\r\n\r\nKeep up the good work for the following weeks!","completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":10,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0}]},{"topicTitle":"ReQUACK 3: Temptation in the Tunnels","topicDescription":"Temptation returns, and this time it's harder to resist. With his new friends by his side, Pip must decide whether to give in or stay true to what he has learned.","topicBannerImage":"https://contents.gametize.com/files/498480/photos/0_498480_1729359428250.png","topicType":"standard","topicPrivate":false,"published":true,"allowReset":false,"challengeLimit":0,"bonusPoints":0,"challenges":[{"challengeTitle":"The Rats Return","challengeDescription":"Pip was feeling stronger with his new duckling friends, but as they continued their journey through the tunnels, the rats reappeared. Scar, the leader, grinned as he spotted the group. \"So, you've found some new friends, have you?\" he sneered, his eyes gleaming.\r\n\r\nPip took a step back, feeling a flicker of doubt. He had grown with the support of his new duckling family, but now Scar was trying to undermine that. \"You don't need them,\" Scar said. \"Remember the shiny object? It's still there, waiting. Your friends won't help you like it can.\"\r\n\r\nPip felt a familiar pull. The rats' words were tempting, just like before, and for a moment, he wondered if they were right.","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1729438786629.png","challengeImageDisplayType":"shown","challengeType":"non-interactive","challengeMinViewDuration":0,"challengeRepeatEvery":1.0,"published":true,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":0,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"Activity 1: Hangman","challengeDescription":"Let's play a game of hangman to reveal an important word that Pip is dealing with right now-something many people face in tough situations.","challengeImage":"https://gametize.com/images/core/placeholders/placeholder_minigame_image_hangman.png","challengeImageDisplayType":"shown","challengeType":"external","challengeMinViewDuration":0,"challengeRepeatEvery":0.0,"published":true,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":5,"charLimit":0,"quizType":"hangman","correctAnswerTitle":"peer pressure","completionMessage":"Great work! Pip is feeling peer pressure from the rats, just like people feel pressure from others to make unhealthy choices. Recognizing peer pressure is the first step to standing strong against it.","completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":10,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"Peer Pressure in Action","challengeDescription":"Scar's words began to echo in Pip's mind, making him question himself. The other rats joined in, crowding closer to Pip and the ducklings. \"Come on, Pip,\" one of the rats said, \"Your friends are just holding you back. You know the shiny object is what you need.\"\r\n\r\nPip's heart raced. The pressure was intense, and he could feel himself wavering. But then, he remembered how the ducklings had helped him before. He looked at his friends, who stood firm beside him.\r\n\r\n\"We're here for you,\" Feather said. \"Don't listen to them. You don't have to follow their lead.\"\r\n\r\nPip felt a flicker of strength. His friends believed in him, and he didn't have to give in to the pressure.","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1729438852319.png","challengeImageDisplayType":"shown","challengeType":"non-interactive","challengeMinViewDuration":0,"challengeRepeatEvery":1.0,"published":true,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":0,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"Activity 2: Steps to Resist Peer Pressure","challengeDescription":"Pip is facing peer pressure from the rats, but with the support of his friends, he can resist. Start with the pressure from the rats, then follow how Pip seeks support, remembers his strength, and finally says no.","challengeImage":"https://gametize.com/images/core/placeholders/placeholder_minigame_image_reorder.png","challengeImageDisplayType":"shown","challengeType":"external","challengeMinViewDuration":0,"challengeRepeatEvery":0.0,"published":true,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"quizType":"reorderobjects","completionMessage":"Great job! Pip first faces pressure from the rats, then seeks support from his friends. With their help, he remembers he doesn't have to give in and finally says no. Just like Pip, you can follow these steps to resist peer pressure-recognise it, seek support, and stand firm!","completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":10,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0,"options":[{"optionTitle":"The rats pressure Pip to take the shiny object.","optionValue":0,"optionAnswer":false,"points":0},{"optionTitle":"Pip looks to his friends for support.","optionValue":0,"optionAnswer":false,"points":0},{"optionTitle":"Pip remembers that he doesn't have to give in.","optionValue":0,"optionAnswer":false,"points":0},{"optionTitle":"Pip says no to the rats.","optionValue":0,"optionAnswer":false,"points":0}]},{"challengeTitle":"Facing High-Risk Situations","challengeDescription":"As the rats continued to tempt Pip, he realized that this wasn't just about peer pressure-it was a high-risk situation. If he gave in, he could end up lost again, trapped in the lure of the shiny object and the rats' empty promises.\r\n\r\nHigh-risk situations, Pip realized, are moments when you're more likely to make unhealthy choices. The rats were trying to make this moment one of those times for him. But Pip knew better now. He had learned from his friends and was prepared to face this challenge.\r\n\r\nFeather stepped forward, her voice strong. \"We're all in this together, Pip. You don't have to give in.\"\r\n\r\nPip took a deep breath, and for the first time, he felt in control. He didn't need the shiny object, and he didn't need to follow the rats. He was stronger than that.","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1729439361667.png","challengeImageDisplayType":"shown","challengeType":"non-interactive","challengeMinViewDuration":0,"challengeRepeatEvery":1.0,"published":true,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":0,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"Activity 3: Identifying High-Risk Situations","challengeDescription":"Pip realised that this was a high-risk situation for him-a moment where the wrong decision could lead to trouble. Let's think about what makes situations like this high-risk for us.\r\n\r\nQuestion:\r\nWhat are some examples of high-risk situations in your life where you might feel tempted to make an unhealthy choice?\r\n\r\nGuiding Questions:\r\n1. When are you most likely to feel pressured or tempted to make an unhealthy choice?\r\n\r\n2. Are there certain people or places that make you feel more vulnerable to risky behaviour?\r\n\r\n3. What emotions or thoughts tend to come up in these moments?","challengeImage":"https://gametize.com/images/core/placeholders/placeholder_challenge_image_normal.png","challengeImageDisplayType":"shown","challengeType":"normal","challengeMinViewDuration":0,"challengeRepeatEvery":0.0,"published":true,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionMessage":"Well done! High-risk situations are moments when we're more likely to give in to temptation or pressure. It could be when we're stressed, feeling alone, or when others are pushing us to make quick decisions. Recognising these situations helps us prepare and stay strong, just like Pip did with the rats.","completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":10,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"Saying No and Moving Forward","challengeDescription":"Pip looked Scar in the eye, his heart no longer racing with fear but filled with confidence. \"No,\" he said firmly. \"I don't need the shiny object, and I don't need your help. I have my friends.\"\r\n\r\nThe rats sneered, but Pip didn't waver. He turned to his duckling friends, who smiled at him with pride. Together, they walked away from the rats, leaving the temptation behind.\r\n\r\nAs they moved forward, Pip realised something important: he wasn't alone in facing tough situations. With the support of his friends and the strength he had found within himself, he could handle whatever came next.","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1729439472290.png","challengeImageDisplayType":"shown","challengeType":"non-interactive","challengeMinViewDuration":0,"challengeRepeatEvery":1.0,"published":true,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":0,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"Activity 4: Matching Strength Words","challengeDescription":"Let's play a memory challenge! Flip the cards and find matching pairs of words that describe how Pip felt after saying no to the rats and leaving the shiny object behind.","challengeImage":"https://gametize.com/images/core/placeholders/placeholder_minigame_image_memory.png","challengeImageDisplayType":"shown","challengeType":"external","challengeMinViewDuration":0,"challengeRepeatEvery":0.0,"published":true,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":5,"charLimit":0,"quizType":"memory","completionMessage":"Nice work! After saying no, Pip felt stronger, more confident, and supported by his friends. These are the feelings we can experience when we stand up to peer pressure and make healthy decisions. Just like Pip, you can feel empowered and relieved when you stay true to yourself and say no in high-risk situations.","completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":10,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0,"options":[{"optionTitle":"Memory Game","optionImage":"https://contents.gametize.com/files/538391/photos/0_538391_1729354536261.jpg","optionValue":0,"optionAnswer":false,"points":0},{"optionTitle":"Memory Game","optionImage":"https://contents.gametize.com/files/538391/photos/0_538391_1729354536483.jpg","optionValue":0,"optionAnswer":false,"points":0},{"optionTitle":"Memory Game","optionImage":"https://contents.gametize.com/files/538391/photos/0_538391_1729354536784.jpg","optionValue":0,"optionAnswer":false,"points":0},{"optionTitle":"Memory Game","optionImage":"https://contents.gametize.com/files/538391/photos/0_538391_1729354536942.jpg","optionValue":0,"optionAnswer":false,"points":0},{"optionTitle":"Memory Game","optionImage":"https://contents.gametize.com/files/538391/photos/0_538391_1729354537106.jpg","optionValue":0,"optionAnswer":false,"points":0}]},{"challengeTitle":"Recap of What You've Learned in ReQUACK 3","challengeDescription":"In this chapter, Pip faced peer pressure from the rats and found himself in a high-risk situation where making the wrong choice could lead to trouble. But with the support of his friends, Pip learned to stand strong and say no. Here's what we've learned:\r\n\r\n1. Recognise peer pressure: Pip knew when he was being pressured by the rats, just like we can recognize when others are pushing us to make unhealthy choices.\r\n\r\n2. Seek support: Pip looked to his friends for help, reminding us that a supportive community can give us strength when we need it most.\r\n\r\n3. Identify high-risk situations: Pip understood that moments of temptation, like the shiny object, were high-risk situations. Knowing this helped him stay strong.\r\n\r\n4. Say no: Finally, Pip stood firm and said no to the rats, showing us that we can do the same when faced with pressure.\r\n\r\nRemember, just like Pip, you can stand strong against peer pressure and make healthy choices with the support of those around you!","challengeImage":"https://gametize.com/images/core/placeholders/placeholder_challenge_image_info.png","challengeImageDisplayType":"shown","challengeType":"non-interactive","challengeMinViewDuration":0,"challengeRepeatEvery":1.0,"published":true,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":0,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"ReQUACK Profiles: Scar","challengeDescription":"Appearance: A scruffy, older rat with thin, patchy grey fur and a long scar across his snout.\r\n\r\nClothing/Accessories: Scar wears a tattered dark brown cloak, hiding small shiny objects he's collected to manipulate others.\r\n\r\nPersonality: Deceptive, manipulative, and cunning.\r\n\r\nRelationships:\r\n1. Pip: Sees Pip as a target for manipulation and repeatedly tries to lure him with promises of the shiny object.\r\n2. Feather: Sees Feather as a threat because of her wisdom and leadership, knowing she can sway the other ducklings away from his influence.\r\n3. Dewy: Targets Dewy's impulsive nature, seeing her as more easily tempted by his illusions.","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1729358173189.png","challengeImageDisplayType":"shown","challengeType":"non-interactive","challengeMinViewDuration":0,"challengeRepeatEvery":1.0,"published":true,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":0,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"How peer pressure can affect you","challengeDescription":"Peer pressure happens when people around you influence your decisions, sometimes pushing you to do things you wouldn't normally do, like using drugs. It can be direct, like someone offering you drugs, or indirect, like feeling left out if you don't join in. Recognising peer pressure is the first step in resisting it.","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728484519759.jpg","challengeImageDisplayType":"shown","challengeType":"non-interactive","challengeMinViewDuration":0,"challengeRepeatEvery":1.0,"published":false,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":0,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"Can you think of a time when you felt peer pressure? What happened, and how did you handle it?","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728484559807.jpg","challengeImageDisplayType":"shown","challengeType":"normal","challengeMinViewDuration":0,"challengeRepeatEvery":0.0,"published":false,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionMessage":"Peer pressure can make you feel like you need to use drugs to fit in or avoid being judged.","completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":10,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"Pressure Points","challengeDescription":"Navigate through various social situations where peer pressure might arise. Your goal is to identify instances of peer pressure and make the best decision to resist it. The more scenarios you successfully navigate, the more points you earn.","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728485438938.jpg","challengeImageDisplayType":"shown","challengeType":"multi-field","challengeMinViewDuration":0,"challengeRepeatEvery":0.0,"published":false,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":10,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0,"fields":[{"fieldTitle":"Scenario 1: The Party Invitation  You've been invited to a party where there's alcohol and some older kids are handing out energy drinks mixed with alcohol. One of them offers you a drink, saying, \"Come on, everyone's having fun. Don't be the odd one out.\"  What do you do?","fieldType":"OPTION","points":0,"required":false,"options":[{"optionTitle":"Take the drink and go along with it.","points":0},{"optionTitle":"Politely decline and suggest getting a non-alcoholic drink instead.","points":15},{"optionTitle":"Say, \"I'm not sure, maybe later,\" and move away.","points":5},{"optionTitle":"Text a trusted friend to ask for advice on how to handle the situation.","points":10}]},{"fieldTitle":"Scenario 2: Skipping Class with Friends  You're at school, and a group of your friends starts talking about skipping the next class. They say, \"It's no big deal, the teacher won't even notice. Just come hang out with us.\"  What do you do?","fieldType":"OPTION","points":0,"required":false,"options":[{"optionTitle":"Agree to skip class and join them.","points":0},{"optionTitle":"Explain that you don't want to get in trouble and suggest meeting after class instead.","points":15},{"optionTitle":"Quietly walk away and hope they forget about you.","points":5},{"optionTitle":"Tell a trusted teacher or counselor that your friends are trying to skip class.","points":10}]},{"fieldTitle":"Scenario 3: Trying Something Risky  You're at a school event, and one of your friends pulls you aside and shows you a vape pen. They say, "It's not a big deal, it's just flavored smoke. You should try it. Everyone's doing it."  What do you do?","fieldType":"OPTION","points":0,"required":false,"options":[{"optionTitle":"Take the vape pen and give it a try.","points":0},{"optionTitle":"Say, \"I'm good, I don't want to try that,\" and change the topic.","points":15},{"optionTitle":"Say, \"Maybe later,\" and leave the conversation.","points":5},{"optionTitle":"Tell them you don't think it's a good idea and that it could get you both in trouble.","points":10}]},{"fieldTitle":"Scenario 4: Group Bullying Pressure  At lunch, you notice that some kids in your group are making fun of a new student. One of your friends tells you, "Come on, say something funny. You don't want to seem like you're on their side, do you?"  What do you do?","fieldType":"OPTION","points":0,"required":false,"options":[{"optionTitle":"Join in and make a joke to fit in.","points":0},{"optionTitle":"Say, \"That's not cool. Let's just leave them alone.\"","points":15},{"optionTitle":"Laugh it off without saying anything.","points":5},{"optionTitle":"Defend the student by telling your friends to stop bullying.","points":10}]}]},{"challengeTitle":"The importance of being assertive","challengeDescription":"Assertiveness means standing up for yourself in a respectful way. It's about being clear and firm without being aggressive. When you're assertive, you're able to say \"no\" confidently, which is important when you're dealing with peer pressure. This skill helps you set boundaries and stay in control of your decisions.","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728484645073.png","challengeImageDisplayType":"shown","challengeType":"non-interactive","challengeMinViewDuration":0,"challengeRepeatEvery":1.0,"published":false,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":0,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"How do you feel about saying \"no\" in a group setting? What makes it difficult for you?","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728484760873.jpg","challengeImageDisplayType":"shown","challengeType":"normal","challengeMinViewDuration":0,"challengeRepeatEvery":0.0,"published":false,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionMessage":"Saying \"no\" can feel hard when you're worried about what others think, but practicing assertiveness helps you stay true to your boundaries.","completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":10,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"Say It Like You Mean It","challengeDescription":"In this game, players navigate peer-pressure situations and practice saying \"no\" in a firm but respectful way. The goal is to choose the most assertive response to resist peer pressure while maintaining positive communication. The more confidently and effectively you respond, the more points you earn.","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728485950024.jpg","challengeImageDisplayType":"shown","challengeType":"multi-field","challengeMinViewDuration":0,"challengeRepeatEvery":0.0,"published":false,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionMessage":"The most effective way to resist peer pressure is through assertiveness. Assertive responses allow you to communicate your boundaries clearly and confidently while maintaining respect for others. This style empowers you to express your decisions without escalating the situation or harming relationships.\r\n\r\nUnlike passive responses, which may avoid immediate conflict but leave room for continued pressure, or aggressive responses, which can damage relationships, assertiveness strikes the perfect balance. It ensures you stand your ground while preserving positive interactions, making it the best approach to handling peer pressure.","completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":10,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0,"fields":[{"fieldTitle":"Scenario 1: The Party Drink  You're at a party, and a friend offers you a drink. They say, \"Come on, just one drink won't hurt. You're not going to make things boring, right?\"  How do you respond?","fieldType":"OPTION","points":0,"required":false,"options":[{"optionTitle":"\"No thanks, I'm good. I don't drink, but let's hang out and have fun!\"","points":15},{"optionTitle":"\"Umm, maybe later, I guess.\"","points":10},{"optionTitle":"\"No way, stop bothering me about it!\"","points":0},{"optionTitle":"\"I'd rather not. You're really going to force me to drink?\"","points":5}]},{"fieldTitle":"Scenario 2: Group Skipping Class  Your friends are planning to skip the next class and ask if you want to join them. \"It's just one class, don't be a loser! Everyone's doing it.\"  How do you respond?","fieldType":"OPTION","points":0,"required":false,"options":[{"optionTitle":"\"I'm not skipping. I'll catch up with you after class.\"","points":15},{"optionTitle":"\"I don't know, maybe I'll think about it.\"","points":10},{"optionTitle":"\"Stop pressuring me! I'm not skipping.\"","points":0},{"optionTitle":"\"Whatever, go ahead and skip if you want, but I'm not getting in trouble for it.\"","points":5}]},{"fieldTitle":"Scenario 3: Trying a Vape  During a break, someone offers you a vape, saying, \"Just try it once, it's not a big deal. It's just flavored smoke.\"  How do you respond?","fieldType":"OPTION","points":0,"required":false,"options":[{"optionTitle":"\"No thanks, I'm not into vaping. I'll pass.\"","points":15},{"optionTitle":"\"Umm, maybe later, I'm not sure right now.\"","points":10},{"optionTitle":"\"I told you, stop asking me to try stuff!\"","points":0},{"optionTitle":"\"Why are you pushing me? I said no, but if you keep bugging me, I'll leave.\"","points":5}]},{"fieldTitle":"Scenario 4: Cheating on a Test  A classmate offers you answers for an upcoming test. They say, \"It's an easy way to get an A. Nobody will know!\"  How do you respond?","fieldType":"OPTION","points":0,"required":false,"options":[{"optionTitle":"\"No, thanks. I'm going to study and do this on my own.\"","points":15},{"optionTitle":"\"Maybe... but I'll think about it later.\"","points":10},{"optionTitle":"\"Just stop, I'm not cheating, okay?!\"","points":0},{"optionTitle":"\"You're seriously trying to get me in trouble? I'm not that dumb!\"","points":5}]}]},{"challengeTitle":"Learning to identify high-risk situations","challengeDescription":"High-risk situations are times or places where you're more likely to be tempted to use drugs or feel pressure to do so. These could be specific people who encourage bad habits, places like parties where drugs are present, or times when you're feeling stressed or bored. Identifying these risks helps you avoid them or plan ahead to deal with them.","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728484798873.jpg","challengeImageDisplayType":"shown","challengeType":"non-interactive","challengeMinViewDuration":0,"challengeRepeatEvery":1.0,"published":false,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":0,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"How can you plan ahead to avoid or handle these situations?","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728484868988.jpg","challengeImageDisplayType":"shown","challengeType":"normal","challengeMinViewDuration":0,"challengeRepeatEvery":0.0,"published":false,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionMessage":"You can plan ahead by avoiding those situations, bringing supportive friends, or having an exit strategy if things get too tempting.","completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":10,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"Risk Radar","challengeDescription":"In this game, you will be given a single comprehensive scenario with multiple responses. Your goal is to reorder these responses from best to worst, based on how effectively they help you avoid a risky situation. The better your decision-making, the more points you earn.","challengeImage":"https://gametize.com/images/core/placeholders/placeholder_minigame_image_reorder.png","challengeImageDisplayType":"shown","challengeType":"external","challengeMinViewDuration":0,"challengeRepeatEvery":0.0,"published":false,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"quizType":"reorderobjects","completionMessage":"The best approach is to leave the high-risk environment immediately and contact a trusted person, ensuring your safety and seeking support. The next best option is to suggest an alternative, healthier plan for your friends, allowing you to avoid the risky situation while offering a positive alternative. If you choose to stay, being assertive about your discomfort and leaving after explaining why is effective but still exposes you to potential pressure. Sticking around without fully engaging, even if you avoid people you don't know, leaves you vulnerable to escalating risks. Drinking to fit in or fully going along with everything poses the highest risk, as it compromises your boundaries and puts you in danger.","completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":10,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0,"options":[{"optionTitle":"Leave immediately and text a trusted friend or family member to pick you up.","optionValue":0,"optionAnswer":false,"points":0},{"optionTitle":"Suggest leaving the party and invite your closer friends to hang out somewhere safe, like the movies or a café.","optionValue":0,"optionAnswer":false,"points":0},{"optionTitle":"Tell your friend you're not comfortable with the situation and leave after explaining why.","optionValue":0,"optionAnswer":false,"points":0},{"optionTitle":"Stay at the party, but stick close to your friends and avoid anyone you don't know.","optionValue":0,"optionAnswer":false,"points":0},{"optionTitle":"Drink a little to fit in, but stop before things get out of hand.","optionValue":0,"optionAnswer":false,"points":0},{"optionTitle":"Go along with everything to avoid standing out and hope things don't get too wild.","optionValue":0,"optionAnswer":false,"points":0}]},{"challengeTitle":"How boundaries can help with resisting peer pressure","challengeDescription":"Boundaries are the limits you set for yourself to protect your well-being. They help you decide what's okay and what's not when it comes to your health and recovery. Setting clear boundaries with friends or in social situations lets others know your limits and helps you stay drug-free.","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728484898499.jpg","challengeImageDisplayType":"shown","challengeType":"non-interactive","challengeMinViewDuration":0,"challengeRepeatEvery":1.0,"published":false,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":0,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"What are some personal boundaries you need to set to protect your recovery?","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728484943084.jpg","challengeImageDisplayType":"shown","challengeType":"normal","challengeMinViewDuration":0,"challengeRepeatEvery":0.0,"published":false,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionMessage":"Personal boundaries might include not attending parties where drugs are present or telling friends you don't want to be around drug use.","completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":10,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"Keep Building Your Strength","challengeDescription":"You've made incredible progress in your recovery, and learning how to manage peer pressure and high-risk situations is another powerful step forward. These challenges will keep coming up-whether it's pressure from friends, being in risky places, or moments of doubt-but now you're equipped with the tools to handle them.\r\n\r\nRemember, recovery isn't about avoiding every difficult situation; it's about knowing how to stay in control when they arise. You've learned to recognise peer pressure, set boundaries, and assert yourself, and with each practice, you're becoming stronger and more confident in your decisions.\r\n\r\nStay committed to your journey, use the strategies you've learned, and don't hesitate to seek support when you need it. You've got everything it takes to succeed-keep moving forward!","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728485016153.jpg","challengeImageDisplayType":"shown","challengeType":"non-interactive","challengeMinViewDuration":0,"challengeRepeatEvery":1.0,"published":false,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":0,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0}]},{"topicTitle":"ReQUACK 4: The Ancient Inscription","topicDescription":"An ancient discovery provides guidance for Pip and his friends, revealing a way forward. But will they be able to follow its wisdom when temptation strikes again?","topicBannerImage":"https://contents.gametize.com/files/498480/photos/0_498480_1729359883148.png","topicType":"standard","topicPrivate":false,"published":true,"allowReset":false,"challengeLimit":0,"bonusPoints":0,"challenges":[{"challengeTitle":"The Mysterious Discovery","challengeDescription":"Pip and his duckling friends had been traveling through the tunnels for what felt like days, supporting each other as they tried to stay away from the temptation of the shiny object. But as they moved forward, the shiny object's pull still lingered in Pip's mind. Even though he had said no, he couldn't stop thinking about it.\r\n\r\nOne day, while exploring a cavern, Feather spotted something unusual etched into the wall. \"Look at this!\" she called out, and the group gathered around. The ancient inscription told of others who had walked these tunnels and faced the same temptations. It promised to reveal how to resist the shiny object and manage its lingering temptation.","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1729439607199.png","challengeImageDisplayType":"shown","challengeType":"non-interactive","challengeMinViewDuration":0,"challengeRepeatEvery":1.0,"published":true,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":0,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"Activity 1: Understanding Temptation","challengeDescription":"Pip and his friends discovered that even after saying no to the shiny object, the temptation remained. Let's take a moment to think about why it's normal to still feel temptation even after making the right decision.\r\n\r\nQuestion:\r\nWhy do you think Pip is still tempted by the shiny object, even though he already said no?\r\n\r\nGuiding Questions:\r\n1. Have you ever made a good decision but still felt tempted to change your mind afterward?\r\n\r\n2. What emotions or thoughts might cause temptation to linger even after saying no?\r\n\r\n3. Why do you think it can be hard to let go of something, even if we know it's not good for us?","challengeImage":"https://gametize.com/images/core/placeholders/placeholder_challenge_image_normal.png","challengeImageDisplayType":"shown","challengeType":"normal","challengeMinViewDuration":0,"challengeRepeatEvery":0.0,"published":true,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionMessage":"Well done! It's normal for temptations to linger, especially when we've been dealing with something that has a strong pull. Just like Pip, understanding that temptation doesn't disappear overnight helps us prepare to manage it better.","completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":20,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"The Lesson of the Inscription","challengeDescription":"The ducklings gathered closer and read the inscription carefully. It explained that the key to resisting temptation was learning how to manage it with positive coping mechanisms. The inscription outlined strategies that had helped others stay away from the shiny object:\r\n\r\n1. Mindfulness: Staying aware of your thoughts and feelings to recognise when temptation arises.\r\n\r\n2. Support: Talking to friends and loved ones when the pull of temptation feels strong.\r\n\r\n3. Distraction: Engaging in activities that take your mind off the temptation.\r\n\r\nThe ducklings were relieved. These strategies gave them hope and practical ways to handle the thoughts of the shiny object that wouldn't seem to go away.","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1729439722597.png","challengeImageDisplayType":"shown","challengeType":"non-interactive","challengeMinViewDuration":0,"challengeRepeatEvery":1.0,"published":true,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":0,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"Activity 2: Steps to Stay Away from Temptation","challengeDescription":"The inscription offers clear steps for managing temptation. Start by recognising the temptation, then follow with how mindfulness, support, and distraction can help Pip manage it.","challengeImage":"https://gametize.com/images/core/placeholders/placeholder_minigame_image_reorder.png","challengeImageDisplayType":"shown","challengeType":"external","challengeMinViewDuration":0,"challengeRepeatEvery":0.0,"published":true,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"quizType":"reorderobjects","completionMessage":"Great job! The correct sequence starts with recognising the temptation, using mindfulness to stay aware of thoughts, seeking support from friends, and finally using distractions to shift focus. These are effective ways for Pip-and for you-to manage temptations and difficult feelings.","completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":15,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0,"options":[{"optionTitle":"Pip recognises the temptation when it arises.","optionValue":0,"optionAnswer":false,"points":0},{"optionTitle":"Pip uses mindfulness to stay aware of his thoughts.","optionValue":0,"optionAnswer":false,"points":0},{"optionTitle":"Pip talks to his friends about how he feels.","optionValue":0,"optionAnswer":false,"points":0},{"optionTitle":"Pip distracts himself with a new activity.","optionValue":0,"optionAnswer":false,"points":0}]},{"challengeTitle":"The Final Solution","challengeDescription":"At the bottom of the inscription was a final message: \"Follow the light to find your way out of the darkness. The journey will test your strength, but the path will lead you to freedom.\"\r\n\r\nThe ducklings realised that the inscription was pointing them toward their next destination-a place where they could finally be free of the temptation of the shiny object. The message was clear: they had to follow the light.\r\n\r\n\"We've learned how to manage the temptation,\" Feather said. \"Now we need to follow the path to freedom.\"\r\n\r\nPip and his friends knew that the journey wouldn't be easy, but they were ready. They now had the tools to manage their temptation and the final clue that would lead them to safety.","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1729439799480.png","challengeImageDisplayType":"shown","challengeType":"non-interactive","challengeMinViewDuration":0,"challengeRepeatEvery":1.0,"published":true,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":0,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"Activity 3: Finding the Right Strategy","challengeDescription":"Which of the following is not a coping mechanism mentioned in the inscription?","challengeImage":"https://gametize.com/images/core/placeholders/placeholder_challenge_image_repeatable_quiz.png","challengeImageDisplayType":"shown","challengeType":"quiz-repeat","challengeMinViewDuration":0,"challengeRepeatEvery":1.0E-5,"published":true,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":true,"videoDurationLimit":0,"charLimit":0,"completionMessage":"Well done! The inscription teaches Pip and his friends to manage their feelings, not ignore them. Healthy coping mechanisms like mindfulness, talking to friends, and using distractions help us deal with temptation in a positive way.","completionCountLimit":3,"completionPrivate":false,"completionByAdminOnly":false,"points":15,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0,"options":[{"optionTitle":"Mindfulness","optionValue":0,"optionAnswer":false,"points":0},{"optionTitle":"Ignoring your feelings","optionValue":0,"optionAnswer":true,"points":0},{"optionTitle":"Talking to friends","optionValue":0,"optionAnswer":false,"points":0},{"optionTitle":"Using distractions","optionValue":0,"optionAnswer":false,"points":0}]},{"challengeTitle":"A New Journey Begins","challengeDescription":"With their new knowledge from the inscription, the ducklings felt stronger than ever. They understood that temptation might never fully disappear, but now they had the tools to manage it.\r\n\r\n\"Let's follow the light,\" Pip said with newfound confidence. Together, the ducklings set off toward their next destination, ready to face whatever challenges lay ahead. With the strength of their coping mechanisms and the support of their friends, they knew they could handle anything.","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1729439887048.png","challengeImageDisplayType":"shown","challengeType":"non-interactive","challengeMinViewDuration":0,"challengeRepeatEvery":1.0,"published":true,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":0,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"Activity 4: Identifying Your Coping Skills","challengeDescription":"Now that Pip and his friends have learned coping mechanisms, think about what works best for you.\r\n\r\nQuestion:\r\nWhat are some positive coping mechanisms you use when faced with temptation or difficult situations?\r\n\r\nGuiding Questions:\r\n1. When you're feeling tempted or stressed, what helps you feel calmer or more in control?\r\n\r\n2. Are there specific activities or strategies that distract you from unhealthy thoughts or temptations?\r\n\r\n3. Who can you turn to for support when you're struggling with a difficult situation?","challengeImage":"https://gametize.com/images/core/placeholders/placeholder_challenge_image_normal.png","challengeImageDisplayType":"shown","challengeType":"normal","challengeMinViewDuration":0,"challengeRepeatEvery":0.0,"published":true,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionMessage":"Great answer! Just like Pip and his friends, you've discovered that having positive coping mechanisms-whether it's talking to someone, practicing mindfulness, or distracting yourself-helps you manage difficult situations. Keep practicing, and these skills will become your source of strength.","completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":10,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"Recap of What You've Learned in ReQUACK 4","challengeDescription":"In this chapter, Pip and his friends discovered an ancient inscription that taught them how to manage temptation using positive coping mechanisms. Here's what we've learned:\r\n\r\n1. Recognise temptation: The first step is acknowledging when temptation arises, just as the ducklings did when thinking about the shiny object.\r\n\r\n2. Develop coping skills: The inscription taught them about mindfulness, talking to friends, and using distractions to manage temptation.\r\n\r\n3. Follow the path: With these tools, the ducklings are now ready to follow the final clue toward freedom.\r\nJust like Pip, you can develop your own coping mechanisms to handle difficult situations and stay strong. Keep practicing, and you'll find your way to a healthier, more confident you!","challengeImage":"https://gametize.com/images/core/placeholders/placeholder_challenge_image_info.png","challengeImageDisplayType":"shown","challengeType":"non-interactive","challengeMinViewDuration":0,"challengeRepeatEvery":1.0,"published":true,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":0,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"ReQUACK Profiles: Dewy","challengeDescription":"Appearance: A playful duckling with soft, pale gray feathers and a lively energy.\r\n\r\nClothing/Accessories: Dewy wears a bright red scarf, often loosely tied, fluttering as she moves.\r\n\r\nPersonality: Cheerful, fun-loving, and optimistic, but sometimes impulsive.\r\n\r\nRelationships:\r\n1. Pip: They share a playful bond and often lift each other's spirits. Dewy brings lightness to Pip's journey, and Pip helps ground her when she becomes distracted.\r\n2. Feather: Dewy admires Feather's wisdom and looks up to her as a big sister figure, often following her guidance in moments of doubt.","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1729358319872.png","challengeImageDisplayType":"shown","challengeType":"non-interactive","challengeMinViewDuration":0,"challengeRepeatEvery":1.0,"published":true,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":0,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"What are some positive coping mechanisms of drug use?","challengeDescription":"1. Stress reduction, engage in stress-relief techniques like deep breathing, meditation, yoga, or exercise, which provide long-lasting relief without the harmful side effects of drugs.\r\n2. Enhanced Mood, develop hobbies, spend time with loved ones, or engage in activities that bring joy, like art, music, or sports, to elevate mood naturally.\r\n3. Increased Social Interaction, practice social skills and seek out social events or clubs that foster connections without the need for substances. Building genuine relationships based on shared interests is more fulfilling.\r\n4. Coping with Trauma or Emotional Pain, seek professional help through therapy or counselling, where you can process trauma and learn healthy coping strategies. Support groups can also be beneficial.\r\n5. Take Back the Control, build genuine self-efficacy through setting and achieving personal goals, learning new skills, or participating in challenges that foster a sense of accomplishment.","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728843575498.jpg","challengeImageDisplayType":"shown","challengeType":"non-interactive","challengeMinViewDuration":0,"challengeRepeatEvery":1.0,"published":false,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":0,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"After reviewing the coping mechanisms, which one/few of them resonates most with you?","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728844020568.jpg","challengeImageDisplayType":"shown","challengeType":"normal","challengeMinViewDuration":0,"challengeRepeatEvery":0.0,"published":false,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":10,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"Share the coping mechanism that works best for you!","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728845987333.jpg","challengeImageDisplayType":"shown","challengeType":"survey","challengeMinViewDuration":0,"challengeRepeatEvery":0.0,"published":false,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"quizType":"multiselect","completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":10,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0,"options":[{"optionTitle":"Stress Reduction","optionImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728845987494.jpg","optionValue":0,"optionAnswer":false,"points":10},{"optionTitle":"Mood Enhancement","optionImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728845987603.jpg","optionValue":0,"optionAnswer":false,"points":10},{"optionTitle":"Increased Social Interaction","optionImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728845987736.jpg","optionValue":0,"optionAnswer":false,"points":10},{"optionTitle":"Coping with Trauma or Emotional Pain Healthily","optionImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728845987839.jpg","optionValue":0,"optionAnswer":false,"points":10},{"optionTitle":"Taking back Control","optionImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728845987969.jpg","optionValue":0,"optionAnswer":false,"points":10}]},{"challengeTitle":"How to identify negative thoughts and temptations?","challengeDescription":"Negative thoughts and temptations towards drug use can be identified by noticing patterns of craving and rationalising drug use, feeling guilty or ashamed about using drugs, experiencing mood swings or changes in behaviour, and preoccupation with obtaining and using drugs. It is important to be mindful of these signs and seek support from a therapist to address underlying issues contributing to these thoughts and temptations.","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728846161986.jpg","challengeImageDisplayType":"shown","challengeType":"non-interactive","challengeMinViewDuration":0,"challengeRepeatEvery":1.0,"published":false,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":0,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"Share 3 negative thoughts that you had encountered recently","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728456862135.png","challengeImageDisplayType":"shown","challengeType":"normal","challengeMinViewDuration":0,"challengeRepeatEvery":0.0,"published":false,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":10,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"Practice the coping mechanism and review if it helped with your negative thoughts","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728844396516.jpg","challengeImageDisplayType":"shown","challengeType":"survey","challengeMinViewDuration":0,"challengeRepeatEvery":0.0,"published":false,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"quizType":"confirmation","completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":10,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0,"options":[{"optionTitle":"I have practiced my desired coping mechanisms and it has helped me control my negative thoughts!","optionValue":0,"optionAnswer":false,"points":10}]},{"challengeTitle":"Try to \"flip\" these thoughts to think of something that you can do to counter each of them","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728456987776.jpg","challengeImageDisplayType":"shown","challengeType":"normal","challengeMinViewDuration":0,"challengeRepeatEvery":0.0,"published":false,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":10,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"Think of a time when you or someone you know successfully overcame these negative thoughts. Reflect on the steps that were taken, and how the situation improved as a result. What strategies or actions helped to shift the mindset, and what impact did this have on the overall outcome?","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728457379117.png","challengeImageDisplayType":"shown","challengeType":"normal","challengeMinViewDuration":0,"challengeRepeatEvery":0.0,"published":false,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":10,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"Scenario Based Challenge","challengeDescription":"You're attending a weekend gathering at a friend's house. The atmosphere is lively, with music playing and people mingling. Some of your friends start talking about their experiences with drugs and begin passing around substances. You feel a pull toward joining in due to curiosity and the desire to fit in. Do you...","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728841702272.jpg","challengeImageDisplayType":"shown","challengeType":"quiz","challengeMinViewDuration":0,"challengeRepeatEvery":0.0,"published":false,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":true,"videoDurationLimit":0,"charLimit":0,"quizType":"multiselect","completionMessage":"You made a powerful choice by standing firm in your decision to avoid drugs. Recognising your values and sticking to them is an incredible show of strength. It's a testament to your commitment to yourself and your future. You're fostering healthier relationships with friends who respect your choices. Surrounding yourself with supportive people can enhance your sense of belonging without compromising your values.","completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":10,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0,"options":[{"optionTitle":"You feel pressured to conform and take the drug, believing it will solidify your place in the social group.","optionImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728841702515.jpg","optionValue":0,"optionAnswer":false,"points":0},{"optionTitle":"You underestimate the risks and think, \"It won't happen to me,\" leading you to try the substance.","optionImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728841702650.png","optionValue":0,"optionAnswer":false,"points":0},{"optionTitle":"You associate the drug with fun, celebration, or marking a special occasion, so you decide to partake.","optionImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728841702834.jpg","optionValue":0,"optionAnswer":false,"points":0},{"optionTitle":"You recognize your triggers for wanting to use drugs and actively avoid situations or conversations that heighten those feelings.","optionImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728841702948.jpg","optionValue":0,"optionAnswer":true,"points":0},{"optionTitle":"You lighten the mood by joking about the situation, deflecting the pressure to use drugs.","optionImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728841703075.png","optionValue":0,"optionAnswer":true,"points":0},{"optionTitle":"You inform your friends before the gathering that you plan to avoid drugs, creating a commitment to yourself and them.","optionImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728841703229.jpg","optionValue":0,"optionAnswer":true,"points":0},{"optionTitle":"You take a moment for yourself to practice deep breathing or mindfulness, grounding yourself in the present.","optionImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728841703397.jpg","optionValue":0,"optionAnswer":true,"points":0},{"optionTitle":"You tell a friend that you start feeling uncomfortable and you leave together.","optionImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728841703534.jpg","optionValue":0,"optionAnswer":true,"points":0},{"optionTitle":"You remind yourself of your core values, such as health, responsibility, and future aspirations and refuse the drug.","optionImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728841703650.jpg","optionValue":0,"optionAnswer":true,"points":0}]},{"challengeTitle":"The role of a support group when coping with drug use.","challengeDescription":"A support group can provide encouragement, understanding, and guidance to individuals coping with drug use. Members offer a non-judgmental environment to share experiences and provide emotional support. The group may also provide helpful resources and coping strategies to navigate challenges and prevent relapse. Connecting with others who have similar struggles can reduce feelings of isolation and help individuals feel less alone in their journey towards recovery.","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728844677554.jpg","challengeImageDisplayType":"shown","challengeType":"non-interactive","challengeMinViewDuration":0,"challengeRepeatEvery":1.0,"published":false,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":0,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"Snap a picture with your group doing something fun!","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728842124224.jpg","challengeImageDisplayType":"shown","challengeType":"normal","challengeMinViewDuration":0,"challengeRepeatEvery":0.0,"published":false,"photoOnly":true,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":10,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"Reflect on the outing you went with your team, how did it make you feel? 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This information helps you build a personalised toolkit for healthier emotional responses and improved mental well-being. Monitoring your coping strategies also helps you recognise patterns in your behaviour and triggers, enabling you to make adjustments as needed for better self-care and resilience.","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728844853596.jpg","challengeImageDisplayType":"shown","challengeType":"non-interactive","challengeMinViewDuration":0,"challengeRepeatEvery":1.0,"published":false,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":0,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"Let's develop a structured plan for your coping mechanisms, outlining strategies that work best for you in times of stress or emotional distress.","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728845352492.jpg","challengeImageDisplayType":"shown","challengeType":"normal","challengeMinViewDuration":0,"challengeRepeatEvery":0.0,"published":false,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":10,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"Start a journal to keep track of your positive coping mechanisms and write the first entry here.","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728843826559.jpg","challengeImageDisplayType":"shown","challengeType":"normal","challengeMinViewDuration":0,"challengeRepeatEvery":0.0,"published":false,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":10,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0}]},{"topicTitle":"ReQUACK 5: The Final Quest","topicDescription":"As the end of the journey comes into sight, one last challenge stands in their way. Pip and his friends must make a choice-will they follow the light or fall into the trap of illusion?","topicBannerImage":"https://contents.gametize.com/files/498480/photos/0_498480_1729359976222.png","topicType":"standard","topicPrivate":false,"published":true,"allowReset":false,"challengeLimit":0,"bonusPoints":0,"challenges":[{"challengeTitle":"Finding the Light","challengeDescription":"After following the clues from the ancient inscription, Pip and the ducklings finally reached a new part of the tunnel, where a faint light glowed in the distance. The light wasn't just any light-it was their way out of the dark, endless tunnels. It was the freedom they had been seeking for so long.\r\n\r\n\"We've made it this far,\" Feather said, her voice filled with hope. \"This must be the way out.\"\r\n\r\nThe ducklings gathered together, excitement building in their hearts as they moved toward the light. But as they walked, something strange began to happen. The tunnels, once dark and cold, started to brighten with the reflection of hundreds of shiny objects. These objects were even brighter than the one they had encountered before.","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1729440222588.png","challengeImageDisplayType":"shown","challengeType":"non-interactive","challengeMinViewDuration":0,"challengeRepeatEvery":1.0,"published":true,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":0,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"Activity 1: Testing Your Knowledge","challengeDescription":"What helped Pip the most when he was tempted by the shiny object earlier in the story?","challengeImage":"https://gametize.com/images/core/placeholders/placeholder_challenge_image_quiz.png","challengeImageDisplayType":"shown","challengeType":"quiz","challengeMinViewDuration":0,"challengeRepeatEvery":0.0,"published":true,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionMessage":"Well done! Pip found strength in the support of his friends, which helped him resist temptation. Remember, having a supportive community makes a big difference!","completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":50,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0,"options":[{"optionTitle":"The ancient inscription","optionValue":0,"optionAnswer":false,"points":0},{"optionTitle":"The support of his friends","optionValue":0,"optionAnswer":true,"points":0},{"optionTitle":"Ignoring the temptation","optionValue":0,"optionAnswer":false,"points":0},{"optionTitle":"The support of his friends","optionValue":0,"optionAnswer":false,"points":0}]},{"challengeTitle":"The Temptation Returns","challengeDescription":"As the light grew closer, the ducklings noticed something strange-images of their loved ones began to appear in the reflections of the shiny objects. Some saw their families, while others saw memories of happier times. Slowly, they began to wander toward the shiny objects, mesmerized by the visions.\r\n\r\nPip watched as his friends moved away, his heart heavy with worry. The shiny objects were playing tricks on them, showing them what they wanted to see, just like before. But Pip wasn't tempted. He had learned the truth about these illusions, and he knew his friends needed his help.\r\n\r\n\"Wait!\" Pip called out. \"Don't go toward the shiny objects. They're just illusions!\"","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1729440408830.png","challengeImageDisplayType":"shown","challengeType":"non-interactive","challengeMinViewDuration":0,"challengeRepeatEvery":1.0,"published":true,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":0,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"Activity 2: What Would You Say?","challengeDescription":"Pip is faced with the challenge of stopping his friends from being tempted by the shiny objects. Let's think about how he can use what he's learned to guide his friends.\r\n\r\nQuestion:\r\nWhat do you think Pip should say to stop his friends from running toward the shiny objects?\r\n\r\nGuiding Questions:\r\n1. How can Pip help his friends see that the shiny objects are just distractions?\r\n\r\n2. What could Pip say to remind them of the lessons they've learned?\r\n\r\n3. How can Pip encourage his friends to stay focused on their goal of finding the way out?","challengeImage":"https://gametize.com/images/core/placeholders/placeholder_challenge_image_normal.png","challengeImageDisplayType":"shown","challengeType":"normal","challengeMinViewDuration":0,"challengeRepeatEvery":0.0,"published":true,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionMessage":"Great answer! Pip should remind his friends that the shiny objects are just illusions, tempting them with false images. He can say something like, \"These aren't real! Remember what we've learned-our real goal is to follow the light and stick together.\" Helping them focus on the lessons they've learned will keep them on the right path.","completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":40,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"Helping Friends Resist Temptation","challengeDescription":"Pip rushed to his friends, standing between them and the shiny objects. \"Listen to me,\" he said, his voice strong. \"These shiny objects aren't real. They're just trying to distract you. Remember what we learned? The light is our way out, not these illusions.\"\r\n\r\nFeather stopped and looked at Pip. \"But... I see my family,\" she said softly.\r\n\r\n\"I know,\" Pip replied. \"It feels real, but it's just another trick. We've come too far to be fooled now.\"\r\n\r\nSlowly, the other ducklings began to turn away from the shiny objects, realizing that Pip was right. They had learned too much to fall into the same trap again.","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1729440686970.png","challengeImageDisplayType":"shown","challengeType":"non-interactive","challengeMinViewDuration":0,"challengeRepeatEvery":1.0,"published":true,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":0,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"Activity 3: Steps to Resist Temptation","challengeDescription":"Pip used what he learned to help his friends resist temptation. Start with Pip recognising the temptation, then follow how he helps his friends stay focused.","challengeImage":"https://gametize.com/images/core/placeholders/placeholder_minigame_image_reorder.png","challengeImageDisplayType":"shown","challengeType":"external","challengeMinViewDuration":0,"challengeRepeatEvery":0.0,"published":true,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"quizType":"reorderobjects","completionMessage":"Great job! Pip first recognized the shiny objects were illusions, then warned his friends, reminded them of what they learned, and kept them focused on their goal. Staying strong and helping others is a key part of resisting temptation.","completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":25,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0,"options":[{"optionTitle":"Pip recognises that the shiny objects are illusions.","optionValue":0,"optionAnswer":false,"points":0},{"optionTitle":"Pip tells his friends to avoid the shiny objects.","optionValue":0,"optionAnswer":false,"points":0},{"optionTitle":"Pip reminds his friends of what they've learned.","optionValue":0,"optionAnswer":false,"points":0},{"optionTitle":"Pip helps his friends stay focused on their goal.","optionValue":0,"optionAnswer":false,"points":0}]},{"challengeTitle":"Choosing the Light","challengeDescription":"With Pip's guidance, the ducklings pulled themselves away from the shiny objects and followed him toward the light. As they grew closer, the light became brighter, and the tunnels behind them began to fade into the darkness. The way out was finally in sight.\r\n\r\nFeather looked at Pip, her eyes filled with gratitude. \"Are you sure you want to leave this place?\"\r\n\r\n\"Yes,\" Pip said, smiling. \"I'm ready.\"\r\n\r\nTogether, the ducklings stepped into the light, leaving behind the shiny objects and the darkness of the tunnels. The fresh air greeted them, and for the first time, they felt free. They had learned so much along their journey-about temptation, support, and the power of staying true to their path.","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1729440796116.png","challengeImageDisplayType":"shown","challengeType":"non-interactive","challengeMinViewDuration":0,"challengeRepeatEvery":1.0,"published":true,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":0,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"Reuniting with Family","challengeDescription":"As Pip and the ducklings emerged from the tunnels, a familiar sound filled the air-the soft, warm quacks of Pip's family. His heart raced as he turned toward the noise. There, standing by the edge of the pond, was Mama Daisy, her wings open wide.\r\n\r\n\"Mama!\" Pip cried, running toward her. Mama Daisy scooped Pip up into her wings, holding him close. \"I've missed you so much, Pip,\" she whispered. \"I'm so proud of you.\"\r\n\r\nTears welled in Pip's eyes, but they were tears of joy. He had made it. Not only had he found his way out of the darkness, but he had learned so much about himself along the way. He looked back at his duckling friends, who smiled proudly at him.\r\n\r\n\"We did it,\" Pip said, his voice full of happiness. \"We're finally home.\"","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1729440963050.png","challengeImageDisplayType":"shown","challengeType":"non-interactive","challengeMinViewDuration":0,"challengeRepeatEvery":1.0,"published":true,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":0,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"Activity 4: Reflecting on the Journey","challengeDescription":"What was the most important lesson Pip learned during his journey?","challengeImage":"https://gametize.com/images/core/placeholders/placeholder_challenge_image_quiz.png","challengeImageDisplayType":"shown","challengeType":"quiz","challengeMinViewDuration":0,"challengeRepeatEvery":0.0,"published":true,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionMessage":"Well done! Pip learned that resisting temptation and staying focused on his goal, with the help of his friends, was the most important lesson. Together, they were able to overcome every challenge they faced.","completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":25,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0,"options":[{"optionTitle":"How to find his way out of the tunnels","optionValue":0,"optionAnswer":false,"points":0},{"optionTitle":"The importance of staying focused and resisting temptation","optionValue":0,"optionAnswer":true,"points":0},{"optionTitle":"That the shiny object was more powerful than he thought","optionValue":0,"optionAnswer":false,"points":0},{"optionTitle":"That he could make it on his own without any help","optionValue":0,"optionAnswer":false,"points":0}]},{"challengeTitle":"The Journey's End","challengeDescription":"Pip and the ducklings emerged from the tunnels, feeling stronger and more connected than ever. They had learned not just how to resist temptation, but how to support each other along the way. With the light guiding them forward and Pip reunited with his family, they walked into a new chapter of their lives, free from the shiny objects and the tricks of the past.\r\n\r\nThey had faced their final quest, and now, they were ready for whatever came next-together, as one family and one community.","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1729445608566.png","challengeImageDisplayType":"shown","challengeType":"non-interactive","challengeMinViewDuration":0,"challengeRepeatEvery":1.0,"published":true,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":0,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"Recap of What You've Learned in ReQUACK 5","challengeDescription":"In this chapter, Pip and his friends faced one last challenge-resisting the shiny objects that tried to pull them back into the darkness. Pip's journey ended with a joyful reunion with his family, and a renewed sense of strength. Here's what we've learned:\r\n\r\n1. Resist temptation: Pip helped his friends recognise that the shiny objects were just illusions, not the path forward.\r\n\r\n2. Support each other: Together, they reminded each other of what they learned and stayed focused on their goal.\r\n\r\n3. Choose the right path: The ducklings chose to follow the light, leaving behind the tricks and temptations that once held them back.\r\n\r\n4. Just like Pip and his friends, you can stay strong by resisting temptation, focusing on your goals, and supporting those around you!","challengeImage":"https://gametize.com/images/core/placeholders/placeholder_challenge_image_info.png","challengeImageDisplayType":"shown","challengeType":"non-interactive","challengeMinViewDuration":0,"challengeRepeatEvery":1.0,"published":true,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":0,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"ReQUACK Profiles: Other Ducklings (Unnamed)","challengeDescription":"Appearance: A mix of colours-yellow, brown, and white-with friendly but slightly worn expressions from their journeys.\r\n\r\nClothing/Accessories: Each duckling wears a unique accessory, such as a colourful beaded bracelet or a small feather charm around their neck, symbolising their individuality within the group.\r\n\r\nPersonality: Supportive and caring, each duckling brings their own strength to the group.","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1729358461145.png","challengeImageDisplayType":"shown","challengeType":"non-interactive","challengeMinViewDuration":0,"challengeRepeatEvery":1.0,"published":true,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":0,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"Application time!","challengeDescription":"Now it's time to put what you have learnt into action!","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728565028379.jpg","challengeImageDisplayType":"shown","challengeType":"non-interactive","challengeMinViewDuration":0,"challengeRepeatEvery":1.0,"published":false,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":0,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"Coping and resisting the urge","challengeDescription":"Scenario: Yao Qing is currently at a friend's party, and he notices that everyone smoking Cannabis. He even receives offers to try smoking a joint. While Yao Qing is tempted to join them, he approaches you for advice. \r\n\r\nShare a coping strategy with Yao Qing that helps you resist the urge to join in! \r\n(Hint: Week 4!)","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728565097305.png","challengeImageDisplayType":"shown","challengeType":"normal","challengeMinViewDuration":0,"challengeRepeatEvery":0.0,"published":false,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionMessage":"Yao Qing appreciates your advice!","completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":10,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"Saying No","challengeDescription":"Scenario: Your friend Mei Yun offers you a joint and says, \"Just one won't hurt.\" What is the most effective way to respond? \r\n\r\nChoose the option that best demonstrates how to assertively say no without feeling guilty.","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728565113143.jpg","challengeImageDisplayType":"shown","challengeType":"quiz","challengeMinViewDuration":0,"challengeRepeatEvery":0.0,"published":false,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionMessage":"Good job!","completionMessage2":"Try again!","completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":10,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0,"options":[{"optionTitle":"\"Not now, I don't feel like it.\"","optionValue":0,"optionAnswer":false,"points":0},{"optionTitle":"\"I really don't want to talk about it; let's just do something else.\"","optionValue":0,"optionAnswer":false,"points":0},{"optionTitle":"\"Maybe next time\"","optionValue":0,"optionAnswer":false,"points":0},{"optionTitle":"\"Thanks, but I'm focused on my recovery right now, and I don't want to risk it.\"","optionValue":0,"optionAnswer":true,"points":0}]},{"challengeTitle":"Having each other's backs","challengeDescription":"Scenario: During a meeting, one of your peers, Mika, shares that they are struggling with feelings of isolation and doubt about their recovery journey. They express feeling overwhelmed and unsure about how to move forward. As a member of this support group, you want to offer your support and encouragement to help Mika feel less alone and more empowered in their recovery.\r\n\r\nWhat specific actions or words of encouragement would you offer to support them effectively?","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728566370006.jpg","challengeImageDisplayType":"shown","challengeType":"normal","challengeMinViewDuration":0,"challengeRepeatEvery":0.0,"published":false,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionMessage":"It it important to support one another!","completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":10,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"Risky business","challengeDescription":"Scenario: Yan Fei has invited you to a exclusive BBQ and has invited you and your friends. However, you have heard rumors that there would be some high purity \"Spicy white powder\" available during the BBQ. \r\n\r\nWhat should you do?","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728565148134.png","challengeImageDisplayType":"shown","challengeType":"quiz","challengeMinViewDuration":0,"challengeRepeatEvery":0.0,"published":false,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"quizType":"multiselect","completionMessage":"Good job!","completionMessage2":"Try again!","completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":10,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0,"options":[{"optionTitle":"Decline the invitation and suggest an alternative activity with my friends.","optionValue":0,"optionAnswer":true,"points":0},{"optionTitle":"Attend the gathering and just be really careful not to get involved with any substances.","optionValue":0,"optionAnswer":false,"points":0},{"optionTitle":"Go and have a meal and drink to fit in, but don't touch anything else","optionValue":0,"optionAnswer":false,"points":0},{"optionTitle":"Attend the gathering, but leave if I feel uncomfortable.","optionValue":0,"optionAnswer":false,"points":0}]},{"challengeTitle":"Recognizing Negative Thoughts","challengeDescription":"Scenario: You've been working hard on your recovery journey, but today feels particularly overwhelming. You have a lot on your plate, stress from exams, personal relationships that are feeling strained, and the pressure of maintaining your clean streak. As the day goes on, negative thoughts start creeping in, whispering doubts and fears about your ability to cope.\r\n\r\nIdentify one negative thought you might experience in a similar situation and describe how it could lead to relapse. Then, reframe that thought into a positive affirmation!\r\n(Hint: Week 1!)","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728565257464.png","challengeImageDisplayType":"shown","challengeType":"normal","challengeMinViewDuration":0,"challengeRepeatEvery":0.0,"published":false,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionMessage":"Good job!","completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":10,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"Community Counts","challengeDescription":"Scenario: You're at a group meeting, and John shares he's facing trouble keeping himself from looking up drug dealers and is reluctant to share his predicament with others. What should you remind him about the importance of having a supportive community to convince him to share his problems?\r\n\r\nSelect the statement that best reflects this idea.","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728565175978.png","challengeImageDisplayType":"shown","challengeType":"quiz","challengeMinViewDuration":0,"challengeRepeatEvery":0.0,"published":false,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionMessage":"John appreciates your help!","completionMessage2":"Try again!","completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":10,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0,"options":[{"optionTitle":"\"It's best to keep your struggles to yourself; sharing only makes you look weak.\"","optionValue":0,"optionAnswer":false,"points":0},{"optionTitle":"\"When you share your struggles, it can help you realize that you're not alone, and others may have faced similar challenges.\"","optionValue":0,"optionAnswer":true,"points":0},{"optionTitle":"\"Talking about your problems won't help; it's more important to just pretend everything is fine.\"","optionValue":0,"optionAnswer":false,"points":0},{"optionTitle":"\"Only share if you feel comfortable; your struggles are private and don't concern anyone else.\"","optionValue":0,"optionAnswer":false,"points":0}]},{"challengeTitle":"Facing the Moment","challengeDescription":"Scenario: You're at a friend's house for a gathering, and the atmosphere is relaxed and fun. Suddenly, your friend pulls out some substances, and a few others start encouraging you to join in. In this moment, you feel a rush of emotions-curiosity, temptation, and perhaps a bit of fear. \r\n\r\nWhat would be your immediate reaction to your friend's offer and why?\r\n(Hint: This situation can be challenging and requires quick thinking about how to respond while maintaining your commitment to recovery!)","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728565633092.jpg","challengeImageDisplayType":"shown","challengeType":"normal","challengeMinViewDuration":0,"challengeRepeatEvery":0.0,"published":false,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionMessage":"Don't give in!","completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":10,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"The Power of Reflection","challengeDescription":"Reflecting on your learning is essential in your recovery journey. It reinforces your knowledge and skills, helping you internalize important lessons and applying them in your life.\r\n\r\nRemember, reviewing your journey is a vital practice for growth and empowerment.","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728565310033.jpg","challengeImageDisplayType":"shown","challengeType":"non-interactive","challengeMinViewDuration":0,"challengeRepeatEvery":1.0,"published":false,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":0,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"Looking back at your achievements","challengeDescription":"Reflect on what you have achieved in these past 5 weeks!","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728565931504.png","challengeImageDisplayType":"shown","challengeType":"normal","challengeMinViewDuration":0,"challengeRepeatEvery":0.0,"published":false,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":0,"charLimit":0,"completionMessage":"Looking at the positives!","completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":10,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0},{"challengeTitle":"The final challenge!","challengeDescription":"Congratulations on reaching the final challenge of your transformative journey!\r\n\r\nThis is your chance to come together as a group to reflect and share your collective experiences from the past five weeks through a filmed video.\r\n\r\nInstructions:\r\n1) Reflect on Your Journey: Take a moment to think about the key moments that stood out to you. What challenges did you face? What achievements are you proud of?\r\n\r\n2) Share Your Learnings: Discuss the lessons you've learned and your own resilience. How have these insights changed your perspective on recovery?\r\n\r\n3) Words of Encouragement: As you share your journey, offer words of encouragement to others who may be on their own path to recovery. What advice would you give? How can they find strength and support in their communities?\r\n\r\n4) Keep it Personal: Feel free to speak from the heart. Authenticity resonates deeply, so let your emotions shine through as you share your story.","challengeImage":"https://contents.gametize.com/files/538391/photos/0_538391_1728565339026.png","challengeImageDisplayType":"shown","challengeType":"video","challengeMinViewDuration":0,"challengeRepeatEvery":0.0,"published":false,"photoOnly":false,"locationOnly":false,"repeatUntilCorrect":false,"quizRandomEnabled":false,"videoDurationLimit":10,"charLimit":0,"completionMessage":"Awesome!","completionCountLimit":0,"completionPrivate":false,"completionByAdminOnly":false,"points":10,"points2":0,"pointsLimit":0,"votePoints":0,"votePointsLimit":0,"bonusPoints":0,"bonusPointsUserLimit":0,"teamBonusPoints":0,"teamBonusPointsUserRequirement":0}]}]}}